Ocala

By Elizabeth Mello, Executive Director As Valentine’s Day approaches, many couples focus on expressing their love through romantic gestures and thoughtful gifts. While these are wonderful ways to celebrate, it’s equally important to prioritize the health and well-being of both partners. This Valentine’s Day, consider embracing a holistic approach to …

Picking out the perfect frames for your face relies foremost on your personal sense of style. First, consider your tastes: classic, haute couture, playful or practical, or perhaps you want a variety of frames to fit your various moods and wardrobe options. Another consideration is picking frames that compliment your …

Heart disease is the leading cause of death for all genders, races, and ethnicities in the United States. According to the CDC, it claims a life every 34 seconds. That makes it so that roughly one out of every five deaths is a direct result of heart disease. That’s a …

By Sergio Martinez, D.O. When it comes to joint replacement, one of the main conditions that orthopedic surgeons see and treat daily is knee pain. Arthritis is one of the primary causes of knee pain in the aging population. Your Knees Withstand Remarkable Pressure on a Daily Basis Walking, standing, …

Valentine’s Day is often associated with romantic gestures and expressions of love towards others. But here’s a thought. In addition to expressing your love and appreciation for others, you should also celebrate the most important relationship of all – the one with yourself. Embracing self-love is a powerful and empowering …

By Elisha Lopez In a world where life’s pace is often frenetic, maintaining a healthy lifestyle becomes a shared journey for couples. Beyond the superficial aspects of physical well-being, the synergy between partners in embracing a wholesome lifestyle can significantly impact their relationship. 1. Physical Wellness as a Foundation Couples …

By Physicians Rehabilitation In recent years, the landscape of knee osteoarthritis (OA) treatment has undergone a transformative shift, steering away from traditional surgical interventions towards non-invasive alternatives that prioritize joint preservation and regeneration. Among these groundbreaking approaches, Platelet-Rich Plasma (PRP) therapy and cutting-edge compounds derived from Amniotic and Wharton’s Jelly …

By Janice Martin, Owner of Senior Liaison of Central Florida Someone recently told me that a salesperson at a community once said to her, “Better five years too early than five minutes too late.” I had never heard that before, but I couldn’t agree more. It validates what I have …

“Stress incontinence” is a reality for millions of women in America today. The “stress” is not emotional or mental pressures. Rather, it’s physical pressure put on the bladder that can cause urine leakage. Something as simple as a sneeze or a cough might trigger a leak. Standing up suddenly, lifting …

By Dr. Tina Chandra The innovative combination of BTL Industries’ most sophisticated technologies has given rise to the latest and only non-invasive core conditioning treatment. The “Core to Floor” combination utilizes HIFEM and radiofrequency energy (Emsculpt NEO only) from the Emsella and Emsculpt NEO devices to strengthen primary core musculature. …