Home / Pasco/ N Tampa

Pasco/ N Tampa

Baby “Bloomers” & Personal Trainers: Are You a Perfect Pair?

Baby “Bloomers” & Personal Trainers: Are You a Perfect Pair?

It’s a new year, which we all universally associate with a fresh start, but are you going about your fitness goals in an out of date fashion? When you go to the gym or embark on a cardiovascular program, weight training, or any physical activity on your own, there are …

Read More »

New Year Resolution: Accelerate Your Freedom From Depression

New Year Resolution: Accelerate Your Freedom From Depression

By Khaled Bowarshi, M.D. Traditional treatments for depression like antidepressant medications and talk therapy are facing many challenges. It’s not uncommon for such treatments to be ineffective. It takes what feels like forever to get some response. And off course, medications are associated with frequent side effects. Thanks to Repetitive Transcranial …

Read More »

Make 2020 the Year You Finally Treat Your ED the Right Way, With a Restorative Alternative Therapy

Make 2020 the Year You Finally Treat Your ED the Right Way, With a Restorative Alternative Therapy

By DR. ROBERT LUPO, D.C. Are you going to muddle through the new year with your same old ED symptoms that are only getting worse with time? Most standard medical practitioners will start a man on the “little blue pill,” but this only masks the symptoms of ED and it …

Read More »

New Year – New Beginnings – New Satisfaction

New Year - New Beginnings - New Satisfaction

It’s 2020 and the New Year inevitably arouses resolutions of change. Most of our initiatives are backed with good intentions but often fall to the wayside; however, when it comes to restoring vaginal health and wellness, there are ways to not only manage your health, stave off or treat disorders, …

Read More »

The Most Common Causes of Cartilage Loss

The Most Common Causes of Cartilage Loss

By Regenexx, Sports Medicine, Stem Cell Therapy Oftentimes, patients ask us what they can do to improve their joint cartilage and prevent arthritis. Cartilage acts as a cushion between the bones to protect our joints by absorbing shock. The visual evidence of arthritis seen on imaging studies can be due …

Read More »

How Hearing Loss and Other Hearing Related Disorders Can Affect Your Health

It’s hard to believe that it’s 2020, and with the new year comes ample time for change and self-direction for our lives and our health. If you suffer from hearing or balance disorders, it’s time that you get the appropriate treatment to live your life free from lack of communication, ringing …

Read More »

Can Hyperbaric Oxygen Therapy Help with the Symptoms of Lyme Disease?

Can Hyperbaric Oxygen Therapy Help with the Symptoms of Lyme Disease?

Lyme disease is an infectious disease with a worldwide impact, caused by the tick-carried Borrelia burgdorferi bacterium.1 Deer ticks carry the bacteria that causes Lyme disease. If bitten by a deer tick that has the bacteria, a red rash will quickly appear and it’s often in a bull’s-eye pattern. The …

Read More »

Does Home Health Care Really Help?

Does Home Health Care Really Help?

Aging can be challenging not only relating to our health but also our ability to perform daily tasks and to live the life we deserve. When we’re younger, we often take for granted the ability to easily button a shirt without arthritic fingers or the capacity to walk safely from the …

Read More »

A New Year, A New Way!

Every New Year, millions of individuals set goals for themselves, and if we’re honest, those usually include weight loss. How many times have you started the new year with great ambition, only to fall short just a few weeks later? You’ve tried the old, traditional ways in the past, but it’s …

Read More »

Orthopaedic Health in the New Year

Orthopaedic Health in the New Year

The start of a new year is always an exciting time. If you are considering making an improvement in your health goals for 2020, congratulations! Not only does exercise help us feel better, improve our cardiovascular fitness and help us maintain a healthy body weight, but it can also help with …

Read More »

The Wellness Benefits of Massage: How you can Maximize the Experience

The Wellness Benefits of Massage: How you can Maximize the Experience

By Robert J Farnell, Licensed Massage Therapist Because the general population is so well informed of health and wellness options, most of us know that massage is not just a leisurely activity that the rich and famous enjoy to pamper themselves, but an actual wellness component to healthy living. Massage helps …

Read More »

Reducing Your Risk of Cancer

Reducing Your Risk of Cancer

Diet, exercise and getting recommended screenings are some of the ways to lessen your risk of getting cancer. As we begin the new year, many of us will make resolutions to get healthier. Even though most Americans know that we should make healthy choices, such as quitting smoking, protecting skin …

Read More »

You’ve Heard of CBD, But What About CBG?

You’ve Heard of CBD, But What About CBG?

At this point, we’ve all heard our friends, neighbors, celebrities, and even medical practitioners touting CBDs multiple benefits and how it’s helped them with pain, anxiety, cognitive functioning, and the list goes on and on. High-quality hemp, which has all of the THC extracted, is higher in CBD, which also makes …

Read More »

How Nancy Went from Excruciating Neck Pain All Day, Everyday…. to No Pain! 

How Nancy Went from Excruciating Neck Pain All Day, Everyday.... to No Pain!

Millions of people are suffering from chronic pain. Some resort to surgery and some may take pain medications to mask the symptoms or just suffer silently through it all, day in and day out, they are alternative treatments that are helping alleviate pain for countless individuals. One of those methods is …

Read More »

It’s a New Year! Are you Planning to Continue to Ignore Your Voice Changes?

It’s a New Year! Are you Planning to Continue to Ignore Your Voice Changes?

By Michael Branch, MD Voice Changes Can Be a Sign of Health Risks Changes in a Person’s Voice Shouldn’t be Ignored. Minor hoarseness from a cold or allergies is normal but if the voice changes last for more than three weeks it’s time to make a doctor’s appointment. Being proactive …

Read More »

Are You Considering Senior Housing, But Are Unsure of Your Options Financially? Aston Garden Combines Luxury and Affordability

Are You Considering Senior Housing

Staying in your home and aging in place sometimes sounds like a fantastic plan to numerous seniors, but the stark reality is, there are many pitfalls to this theory. For example, safety is a concern, increasing electric bills, annual upkeep, unexpected leaks, and faulty appliances are just the beginning of …

Read More »