Pasco/ N Tampa

By Parveen Vahora, M.D. The warm days of summer are here. Long strolls on the beach, relaxing poolside, and hot steamy nights might seem enticing when it comes to being intimate with your partner, but if you are like many women, you might be feeling a little “off” this season. …

A New and Highly-Effective Therapy Designed to Help Those With Depressive Disorders, Anxiety, and PTSD For those who struggle with Treatment-Resistant Depression (TRD), depressive disorders, PTSD, or clinical anxiety, ketamine therapy is a rapid and robust modality having antidepressant effects. Standard treatments for these mental health disorders do not always …

By Denise A. Pancyrz – Diabetes & Holistic Lifestyle Coach, Speaker, Author There are varying opinions on the use of insulin for type 2 diabetes patients. These opinions vary by physician and patient. Some believe it makes life so much easier to inject insulin to reduce high glucose levels. Some …

Residents of Epperson and Watergrass will be pleased to know that Florida Medical Clinic is opening a state-of-the-art Watergrass facility in the summer of 2022. We recently caught up with Dr. Ayazo, a respected family physician at Florida Medical Clinic to learn more. H&W: The new Florida Medical Clinic (FMC) …

By Regenexx Tampa Bay, Regenerative Medicine The body is an interconnected machine with each part working together in harmony. The lumbar spine is a crucial element of this machine. The hip, knee, and foot are all controlled by spinal nerves within the low back. A problem in the lumbar spine …

By Nasser Razack, MD, JD May is stroke awareness month. There are many actions we can take to impact the future of stroke but none greater than its prevention. Our emphasis must switch from the treatment of the disease to its prevention by promoting better health and well-being. Inflammation is …

At this point in life, it seems inescapable that we all know someone effected by dementia and Alzheimer’s disease. When diagnosed early, the beginning stages may not be as difficult, but when the mid to advanced stages take place, the ability to care for your loved one can be extremely …

Proper breathing has recently become a health interest and people are encouraged to take deeper breaths and in specific rhythms for multiple health benefits. But what about the air we breathe? Is it clean, or does it harbor environmental toxins such as mold, bacteria, and viruses? We all now understand …

We’ve been forewarned that this year’s storm season is going to be much more active than last years. We can hope and cross our fingers that our coast won’t get hit, but it’s essential to make plans for hurricane season. It’s important to have a plan. • Lists of medication …

Testicular cancer is rarely in the news, but it’s a health topic that all men, especially younger men, need to be aware of. Like many cancers, the sooner testicular cancer is detected, the easier it is to treat, and the cure rate for this form of cancer is extremely high …