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Tag Archives: featured

Would you like to sleep better and be happier?

Would you like to sleep better and be happier

Millions of Americans have difficulty with both of these issues. By Dr. Rich Castellano, ImageLift – The answer isn’t what you think.  In fact, it is not about thinking at all.  Literally, the answer is to STOP THINKING. Many will say, “I wish I could stop thinking about things, “ …

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Don’t Take Arthritis Lying Down

By Compton Chiropractic Care – Years ago, doctors hardly ever told arthritis patients to “go take a hike” or “go for a swim.” Arthritis was considered an in herent part of the aging process and a signal to a patient that it’s time to slow down. But not so anymore. …

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Heart Disease and Women Know Your Numbers

Heart Disease and Women Know Your Numbers

According to the Centers for Disease Control and Prevention (CDC) over 1 million Americans suffer a heart attack each year and an individual dies nearly every minute from one. Women make up nearly half of all the cardiovascular deaths. Regardless of a woman’s racial or ethnic background, she is at …

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ASSISTED TRANSITION

The aging process is universal, but you are unique.  The terminology and understanding of wellness, care, and living options has dramatically changed. While the internet has tons of information, the explanation of what it is, and how it applies to you is missing. Figuring out the maze of choices is …

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Urinary Incontinence in Women

Urinary Incontinence in Women

By Uzoma Nwaubani, MD, FACOG – Millions of women experience involuntary loss of urine called urinary incontinence (UI). Some women may lose a few drops of urine while running or coughing. Others may feel a strong, sudden urge to urinate just before losing a large amount of urine. Many women …

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Resolve to Maintain a Healthy Smile

Resolve to Maintain a Healthy Smile

With 2013 in full swing, you may have already begun to think about your resolutions. You may be considering resolving to spend less money, lose weight, or exercise more. Many people set new goals about having a healthier lifestyle in the new year. Why not make one of your resolutions …

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Reverse Mortgages

Reverse Mortgages

By Carolyn Fields, CRMP – The concept of using a reverse mortgage to enjoy a better quality of life has recently gained significant attention is the news media. With retirement accounts under pressure from 2 stock market corrections in a decade, increasing health care costs, and changes to pensions/social security …

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What’s the truth about Nutrition?

What’s the truth about Nutrition

By Compton Chiropractic Care – For years we have all witnessed fad diets come and go especially this time of year.  Yet most of these diets fail to answer key questions and therefore fail the individuals trying to diet. Questions such as: Should I use butter or margarine? Should I …

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Urinary Incontinence in Women

By Uzoma Nwaubani, MD, FACOG – Millions of women experience involuntary loss of urine called urinary incontinence (UI). Some women may lose a few drops of urine while running or coughing. Others may feel a strong, sudden urge to urinate just before losing a large amount of urine. Many women …

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HI-TECH BREAST C“ANSWERS”

Hi Tec Breast C

Inter Community Cancer Centers and Institute Uses Contura® Multi-Lumen Balloon For More Targeted Breast Cancer Treatment With recent advances in radiation oncology, knowledge is power for women exploring their treatith recent advances in radiation oncology, knowledge is power for women exploring their treatment options when fighting breast cancer. And with …

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WOULD YOU LIKE TO LIVE LONGER?

WOULD YOU LIKE TO LIVE LONGER

By Dr. David S. Dyer and Diana Dyer, ARNP – Did we get your attention? Almost everyone you know, including yourself, is aging and dying faster than is necessary. What is causing this to happen? Commonly called free radicals (no, not left over hippies from the 70’s) are wreaking havoc …

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Breast Cancer: What Should You Know

Breast Cancer What Should You Know

What is Breast Cancer? Breast cancer is the uncontrolled growth of breast cells. The term “breast cancer” refers to a malignant tumor that has developed from cells in the breast. Over time, cancer cells can invade nearby healthy breast tissue and make their way into the underarm lymph nodes, small …

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Are You Active Enough?

Are You Active Enough

Anytime Fitness – Moving more helps you to feel healthier, manage your weight and lower your risk of cancer and other diseases. What matters is the amount and type of physical activity you do. Aim to build some time into every day for fun activities that use up calories, tone …

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Nutrition in Cancer Care

Nutrition in Cancer Care

Good nutrition is important for cancer patients Nutrition is a process in which food is taken in and used by the body for growth, to keep the body healthy, and to replace tissue. Good nutrition is important for good health. Eating the right kind of foods before, during, and after …

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Protecting Your Hearing Aids in the Water

Protecting Your Hearing Aids

By Dr. James M. Davenport, F-AAA, CCC-A  – There’s really no way around it. Unless you opt for a completely water-proof hearing aid, you’ll have to remember to remove yours before jumping in the pool this summer. Moisture is one of major reasons hearing aids are returned for repair. So …

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Women, Learn Effective Exercises for YOUR Body

Anytime Fitness

Anytime Fitness – We are all aware that a woman’s body varies greatly from her male counterpart. Those differences also mean that, by nature, exercises for women must be different than exercises for men. A woman’s body has an entirely different orientation than a man’s body. The center of balance …

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