Wednesday , July 3 2024

Physical Therapy for Healthy Aging

Physical Therapy for Healthy AgingAt Sumter Senior Living, we take your health and wellness personally. We want our residents to thrive, engage in physical activities, and live their best life.

Any exercise that you can fit into your daily routine is beneficial. Regular exercise improves immune function and is thought to reduce respiratory disorders as well. For the immune system and many other vital functions of the body, it’s beneficial to take a brisk walk, exercise in a chair, get physical therapy, enjoy pool exercises, or generally do whatever your level of fitness will safely allow you to do.

Staying physically active increases circulation, improves blood flow, lowers blood pressure, lowers anxiety and stress levels, and it helps increase balance for all ages. But did you know exercise can do even more for seniors? Many seniors need physical therapy to help increase their range of motion, muscle strength, agility, and balance.

Physical therapy can help prevent falls, alleviate dizziness due to vestibular disorders, and increase a person’s overall wellbeing. If you can move more freely, and limit pain, you are more likely to continue living a healthy active lifestyle.

ON-SITE PHYSICAL THERAPY

Therapy Partners: Aging is a natural process, and one that presents both joys and challenges along the way. Sometimes we need a little extra help, which is why our community partners with therapy providers to ensure mobility stays high and stress remains low. We have carefully selected partners who are known for their therapy skills and tailored programs to meet your individual needs. Guided by professionals who have experience working with a range of issues, we help you get the compassionate and convenient care that helps you live your life to the fullest.

Sumter Senior Living offers exceptional amenities, state-of-the-art facilities, luxury spaces, and restaurant-quality dining for our residents. Our team is highly trained and ensures each resident feels like they are always well-tended to and cared for, whether it’s implementing a personal favorite recipe into our dining options or sitting and chatting with residents about their family. Sumter Senior Living goes above and beyond what other communities would even consider—and we do this because we genuinely care.

Sumter Senior Living: It’s not like home. It is home. ™

Senior living encompasses many lifestyles and living options. From Independent Living to Assisted Living and Memory Care, Sumter Senior Living is designed to enhance the lives and well-being of all. And our knowledgeable and experienced associates are here to assist and provide the resources to help you and your loved ones find what best works for your family.

Independent Living Features –
• Choice of studio and one- or two-bedroom floor plans
• Balcony or patio and washer and dryer connections in select apartment styles
• Grande Clubhouse with resort-style amenities including full bar, heated pool, and fitness center
• Golf Cart Accessible with golf cart charging stations
• Beauty Salon/Barber Shop and Massage Services
• Housekeeping and Maintenance, including linen service
• Many utilities included
• Emergency Response and Monitoring System
• Pet-friendly Community with fenced-in dog park

Assisted Living and Memory Care Features –
• Engaging Life Enrichment Activities and Health and Wellness Programs
• Medication Reminders and Management
• Personalized Care Services including assistance with Activities of Daily Living
• Landmarks and Sensory Cues support choice and independence
• It’s Never 2 Late (iN2L) Technology
• Living and Dining Spaces represent environments in residential setting

Sumter Senior Living is managed by Grace Management, Inc. (GMI), an industry leader in providing the best senior living experiences. The company has been able to elevate industry standards by delivering exceptional living experiences while providing the resources and information seniors and their loved ones need to make important life decisions. Grace Management, Inc. is a subsidiary of CPF Living Communities and is ranked in ASHA’s 50 largest seniors housing owners.

For more information, please visit www.gracemanagement.com.

For more information about Sumter Senior
Living or to schedule a personalized visit please call us at: (352) 363-2120 or visit our website: www.SumterSeniorLiving.com.

We look forward to hearing from you!

 

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