Sunday , July 19 2026

Polk/Brandon

Unmasking Visceral Fat: The Hidden Threat – and How a 15-Minute Scan Can Put You Back in Control

Visceral Fat

When most people decide to “get healthy,” they jump on the scale, download a fitness app, or start counting calories. Yet the single strongest predictor of future heart attack, type 2 diabetes, stroke, and even certain cancers sits silently behind the abdominal wall, invisible to the mirror and ignored by …

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Life, Liberty, and the Pursuit of Hair

Pursuit of Hair

Celebrate Independence from Hair Loss with Bauman Medical by Alan J. Bauman, MD, ABHRS The great Benjamin Franklin once said, “Never leave that till tomorrow which you can do today.” A quote that could be applied to almost any everyday scenario. And with America celebrating its 250th birthday, I’ve been …

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A Guiding Hand: Finding Compassion & Clarity in Life’s Toughest Moments

Guiding Hand

In life’s most difficult moments, finding a source of strength and guidance is paramount. For many families in South Florida, that source has been Sinai Memorial Chapel in Delray Beach. More than just a funeral home, Sinai has built a reputation as a compassionate partner, dedicated to easing the immense …

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Unplug to power up: Why digital balance matters for mental health

digital balance matters for mental health

By Elizabeth Dosoretz, LCSW We live in a world that rarely slows down. Between packed schedules, constant notifications and the pressure to stay informed and connected, it is easy to feel overwhelmed. Many of us move from one thing to the next without ever stopping to take a breath. There …

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Beyond the Pill: Retrain Your Brain for Lasting Wellness

At Serenity Mind & Body Solutions, we understand that the path to healing isn’t always straightforward. Many of our patients come to us after years of battling anxiety, depression, or unwanted behaviors – often cycling through countless medications and therapy sessions with limited relief. While these traditional tools have value, …

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Spider Veins Treatment and Causes

Spider Veins Treatment and Causes

by Samuel P. Martin, MD, FACS, Medical Director at Vascular Vein Centers Spider veins (also called telangiectasias) are small superficial blood vessels in the skin. They get their name because their appearance is similar to that of a spider web. They most commonly appear as blue or purple spider web-like …

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Seniors Aging in Place

Seniors Aging in Place

For today’s seniors, the desire to stay at home is strong. In fact, the modern elderly population is much different from its past counterparts. Almost 90% of people over 65 want to live in their home and community as long as possible, according to a report by the AARP Public …

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It’s Hot Everywhere In July

Brent Myers Have you noticed that Summer has arrived? If you haven’t, just wait, you will. This is how I can usually tell that our wonderful south Florida Summer has come: when I bathe, get dressed, walk outside the house thirty feet to my car and when I get in …

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Confidence is Key

Bauman Medical Helps Men Get Their Swagger Back

How Bauman Medical Helps Men Get Their Swagger Back by Alan J. Bauman, MD, ABHRS Ah, Father’s Day. The time of year when we get to celebrate the man who taught us it all. From shaving technique to parallel parking, it’s hard to find a gift that honors all he’s …

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