Sunday , August 16 2026

Polk/Brandon

Unplug to power up: Why digital balance matters for mental health

digital balance matters for mental health

By Elizabeth Dosoretz, LCSW We live in a world that rarely slows down. Between packed schedules, constant notifications and the pressure to stay informed and connected, it is easy to feel overwhelmed. Many of us move from one thing to the next without ever stopping to take a breath. There …

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Spider Veins Treatment and Causes

Spider Veins Treatment and Causes

by Samuel P. Martin, MD, FACS, Medical Director at Vascular Vein Centers Spider veins (also called telangiectasias) are small superficial blood vessels in the skin. They get their name because their appearance is similar to that of a spider web. They most commonly appear as blue or purple spider web-like …

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It’s Hot Everywhere In July

Brent Myers Have you noticed that Summer has arrived? If you haven’t, just wait, you will. This is how I can usually tell that our wonderful south Florida Summer has come: when I bathe, get dressed, walk outside the house thirty feet to my car and when I get in …

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Confidence is Key

Bauman Medical Helps Men Get Their Swagger Back

How Bauman Medical Helps Men Get Their Swagger Back by Alan J. Bauman, MD, ABHRS Ah, Father’s Day. The time of year when we get to celebrate the man who taught us it all. From shaving technique to parallel parking, it’s hard to find a gift that honors all he’s …

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Hormones and the Mind: How Bioidentical Hormone Therapy Supports Mental Health at Every Stage

Have you ever felt unlike yourself- moody, foggy, anxious, or emotionally flat-but couldn’t explain Why? maybe your labs looked “normal,” or you Were told it Was just stress, aging, or life. but the truth is, When Hormones shift, so does your brain. mental Health and Hormone Health are deeply intertwined, …

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You Deserve a Break Today…

By Brent Myers I know it’s ironic to quote a famous fast-food chain advertisement in a health and wellness magazine, but on this one – they got it right! They understood one of the most overlooked principles of our health: the need for rest. (How they recommend fulfilling that need, …

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Mom’s the Word

Hair Restoration

Give the Gift of Hair Restoration (and Secrecy) This Mother’s Day by Alan J. Bauman, MD, ABHRS Having worked in the realm of hair restoration for some time, I understand there’s still a bit of stigma that comes with hair loss. It can feel like a multitude of things. Despite …

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Don’t Give Up

Don't Give Up

OK. So here we are… five months into a new year. How are things working out for you? Did you set goals for making this year the best year ever? Did you have dreams and ambitions to make this year different? Did you plan on making things better? Well… how …

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Testosterone Replacement Therapy: An In-depth Look, at Its Wide Appeal

Testosterone Replacement Therapy

In a time where health and well-being are becoming increasingly important across all demographics, Testosterone Replacement Therapy (TRT) stands out as an advancement that has the potential to redefine standards for both men and women. As we navigate the complexities of aging, the decrease in testosterone levels brings about challenges …

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Attorney Patrick Smith Radio Show Now on 14 Stations

www.AttorneyPatrickSmith.com

For the last 16 years, Patrick Smith has served Clermont as a local estate planning attorney and occasional radio guest host. It’s the last year, though, that has brought his knowledge and outreach to the entire state and across the country — this time returning as host of his own …

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