Ocala

By Mohammed Elamir, MD, FACP We’ve all experienced some of the more unpleasant side effects of aging: Forgetting the name of a song, groaning when we bend over to pick up an object, or struggling to keep up with the kids or grandkids. As we age, maintaining brain health, mobility, …

By Gene Turner, MD, FAARFM April is Irritable Bowel Syndrome (IBS) Awareness Month — a time dedicated to shedding light on one of the most common yet misunderstood gastrointestinal conditions affecting millions of Americans. At Mid-Florida Age Management, we believe that awareness is the first step toward better health and …

By Elizabeth Dosoretz, LCSW We live in a world that rarely slows down. Between packed schedules, constant notifications and the pressure to stay informed and connected, it is easy to feel overwhelmed. Many of us move from one thing to the next without ever stopping to take a breath. There …

By Pastor Tim Neptune In today’s fast-paced world, everyone seems constantly busy and exhausted. Technology, meant to simplify life, has only accelerated our schedules, allowing us to pack even more into each day. We are not only busy—we are tired. Many can relate to Job’s ancient words: “I have no …

By Richard W. Rozensky, DDS, D.ABDSM In the evolving world of health and wellness, true indulgence is no longer defined by what we add to our days—but by how deeply we rest at night. Sleep, once treated as a biological necessity, has become the ultimate marker of a well-lived life. …

T.E. Vallabhan, MD, FACC In our social culture, drinking with family and friends is common for celebrating special occasions and in some instances coping with life. Drinking alcohol has become extremely accepted in our society, and with that acceptance and desensitization of the harmful effects, comes a lot more alcohol …

By Dr. Tina Chandra At Chandra Wellness Center, we believe that true beauty and wellness extend far beyond what meets the eye. While we’re dedicated to helping you look your best, we’re equally committed to supporting your mental and emotional health. That’s why we’re excited to introduce EXOMIND™, a groundbreaking …

Parkinson’s disease presents unique challenges that extend beyond the characteristic tremors. Patients often experience reduced movement amplitude, slowed movements, and diminished vocal volume—symptoms that can significantly impact quality of life. While dedicated therapeutic approaches exist for each symptom, innovative healthcare teams are finding ways to provide comprehensive care even with …

Weight loss is more than a number on a scale—it’s a comprehensive lifestyle journey that encompasses nutrition, physical activity, mental well-being, and sustainable habits. For those participating in weight loss clinical trials, access to professional dieticians represents a significant advantage that can transform not only trial outcomes but participants’ relationship …

How does cancer start? There are several leading theories that explain different ways that cancer may develop. Among them are the Somatic Mutation Theory (SMT) — that cancer arises from a buildup of changes in a single cell, caused by such factors as genetics, aging or exposure to harmful chemicals. …