Friday , March 29 2024

Ocala

Maintaining Healthy Friendships

Maintaining Healthy Friendships

By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …

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National Caregivers Day: Appreciating and Supporting Our Caregivers

Caregivers Day

National Caregivers Day is recognized on the third Friday of February each year. It serves as a reminder to express appreciation to the caregivers in our and others’ lives. The Cambridge Dictionary defines a caregiver as someone who takes care of a person who is young, old, ill or disabled. …

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Reasons to Love Your Skin and How to Show Your Skin Some Love!

Love Your Skin

By Katie Keel – Cosmetic Nurse Practitioner February! The season of love! I wanted to start by giving you a few reasons to love your skin that you probably weren’t familiar with, and probably didn’t think you could “love” as they involve blood vessels, bacteria, and your sweat! The blood …

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Heartfelt Health: Nurturing Couples Wellness This Valentine’s Day

Heartfelt Health

By Elizabeth Mello, Executive Director As Valentine’s Day approaches, many couples focus on expressing their love through romantic gestures and thoughtful gifts. While these are wonderful ways to celebrate, it’s equally important to prioritize the health and well-being of both partners. This Valentine’s Day, consider embracing a holistic approach to …

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HOW TO CHOOSE THE RIGHT EYEGLASSES FOR YOUR FACE SHAPE

RIGHT EYEGLASSES

Picking out the perfect frames for your face relies foremost on your personal sense of style. First, consider your tastes: classic, haute couture, playful or practical, or perhaps you want a variety of frames to fit your various moods and wardrobe options. Another consideration is picking frames that compliment your …

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Heart Disease in Seniors: Understanding the Silent Threat

Heart Disease

Heart disease is the leading cause of death for all genders, races, and ethnicities in the United States. According to the CDC, it claims a life every 34 seconds. That makes it so that roughly one out of every five deaths is a direct result of heart disease. That’s a …

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Do You Need Knee Replacement Surgery? What You Should Know

Knee Replacement

By Sergio Martinez, D.O. When it comes to joint replacement, one of the main conditions that orthopedic surgeons see and treat daily is knee pain. Arthritis is one of the primary causes of knee pain in the aging population. Your Knees Withstand Remarkable Pressure on a Daily Basis Walking, standing, …

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Embracing Self-Love: Thoughtful Self-Care Gifts for a Blissful Valentine’s Day

Valentine’s Day is often associated with romantic gestures and expressions of love towards others. But here’s a thought. In addition to expressing your love and appreciation for others, you should also celebrate the most important relationship of all – the one with yourself. Embracing self-love is a powerful and empowering …

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Nurturing Love: The Importance of Couples’ Health

Nurturing Love

By Elisha Lopez In a world where life’s pace is often frenetic, maintaining a healthy lifestyle becomes a shared journey for couples. Beyond the superficial aspects of physical well-being, the synergy between partners in embracing a wholesome lifestyle can significantly impact their relationship. 1. Physical Wellness as a Foundation Couples …

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Non-Surgical Innovations for Osteoarthritis and Joint Regeneration

Osteoarthritis

By Physicians Rehabilitation In recent years, the landscape of knee osteoarthritis (OA) treatment has undergone a transformative shift, steering away from traditional surgical interventions towards non-invasive alternatives that prioritize joint preservation and regeneration. Among these groundbreaking approaches, Platelet-Rich Plasma (PRP) therapy and cutting-edge compounds derived from Amniotic and Wharton’s Jelly …

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