Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
By Gene Turner, MD, FAARFM Every May, National Osteoporosis Awareness and Prevention Month shines a spotlight on one of the most common yet underdiagnosed conditions affecting older adults. At Mid-Florida Age Management, we believe that protecting your bones is one of the most important investments you can make in your …
Read More »At the onset of a stroke: Prompt Treatment Can Save Lives and Lessen Long-Term Side Effects
T.E. Vallabhan, MD, FACC When oxygen and blood can’t reach the brain, the brain cells begin to die very rapidly. When you are experiencing symptoms of stroke, minutes matter! There is a medication called tissue plasminogen activator (tPA) that can break through a blood clot, but not everyone with stroke …
Read More »Hyperbaric Oxygen Therapy: 5 Questions Every Patient Should Ask
By Mohammed Elamir, MD, FACP We’ve all experienced some of the more unpleasant side effects of aging: Forgetting the name of a song, groaning when we bend over to pick up an object, or struggling to keep up with the kids or grandkids. As we age, maintaining brain health, mobility, …
Read More »A Life without Joint Pain
The pain pandemic continues to affect joints worldwide, with over 500 million people impacted by osteoarthritis (OA). Joint pain fundamentally alters how people feel and function in daily life, but fortunately, numerous non-medication support options exist. When experiencing pain, exercise might seem counterintuitive. However, as Professor Helen French emphasizes, “exercise …
Read More »Mirror Therapy – Hope for Pain and Stroke Sufferers
Mirror Therapy (MT) is an occupational therapy technique used to help increase motor function and decrease pain in a limb, such as in your hand or wrist. The principle of MT is the use of a mirror to create a reflective illusion of the affected limb in order to trick …
Read More »Attorney Patrick Smith Radio Show Now on 14 Stations
For the last 16 years, Patrick Smith has served Clermont as a local estate planning attorney and occasional radio guest host. It’s the last year, though, that has brought his knowledge and outreach to the entire state and across the country — this time returning as host of his own …
Read More »IBS Awareness Month What Your Gut is Trying to Tell You
By Gene Turner, MD, FAARFM April is Irritable Bowel Syndrome (IBS) Awareness Month — a time dedicated to shedding light on one of the most common yet misunderstood gastrointestinal conditions affecting millions of Americans. At Mid-Florida Age Management, we believe that awareness is the first step toward better health and …
Read More »Finding a Healthy Tempo for Life
By Pastor Tim Neptune In today’s fast-paced world, everyone seems constantly busy and exhausted. Technology, meant to simplify life, has only accelerated our schedules, allowing us to pack even more into each day. We are not only busy—we are tired. Many can relate to Job’s ancient words: “I have no …
Read More »Alcohol Awareness Month: How it Affects Your Health and Your Heart
T.E. Vallabhan, MD, FACC In our social culture, drinking with family and friends is common for celebrating special occasions and in some instances coping with life. Drinking alcohol has become extremely accepted in our society, and with that acceptance and desensitization of the harmful effects, comes a lot more alcohol …
Read More »Discover EXOMIND™: Advanced Brain Therapy for Emotional Wellness at Chandra Wellness Center
By Dr. Tina Chandra At Chandra Wellness Center, we believe that true beauty and wellness extend far beyond what meets the eye. While we’re dedicated to helping you look your best, we’re equally committed to supporting your mental and emotional health. That’s why we’re excited to introduce EXOMIND™, a groundbreaking …
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