Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
By Gene Turner, MD, FAARFM Every May, National Osteoporosis Awareness and Prevention Month shines a spotlight on one of the most common yet underdiagnosed conditions affecting older adults. At Mid-Florida Age Management, we believe that protecting your bones is one of the most important investments you can make in your …
Read More »At the onset of a stroke: Prompt Treatment Can Save Lives and Lessen Long-Term Side Effects
T.E. Vallabhan, MD, FACC When oxygen and blood can’t reach the brain, the brain cells begin to die very rapidly. When you are experiencing symptoms of stroke, minutes matter! There is a medication called tissue plasminogen activator (tPA) that can break through a blood clot, but not everyone with stroke …
Read More »The New Luxury Essential: Sleeping Better Than Ever
By Richard W. Rozensky, DDS, D.ABDSM In the evolving world of health and wellness, true indulgence is no longer defined by what we add to our days—but by how deeply we rest at night. Sleep, once treated as a biological necessity, has become the ultimate marker of a well-lived life. …
Read More »Hyperbaric Oxygen Therapy: 5 Questions Every Patient Should Ask
By Mohammed Elamir, MD, FACP We’ve all experienced some of the more unpleasant side effects of aging: Forgetting the name of a song, groaning when we bend over to pick up an object, or struggling to keep up with the kids or grandkids. As we age, maintaining brain health, mobility, …
Read More »A Life without Joint Pain
The pain pandemic continues to affect joints worldwide, with over 500 million people impacted by osteoarthritis (OA). Joint pain fundamentally alters how people feel and function in daily life, but fortunately, numerous non-medication support options exist. When experiencing pain, exercise might seem counterintuitive. However, as Professor Helen French emphasizes, “exercise …
Read More »Unplug to power up: Why digital balance matters for mental health
By Elizabeth Dosoretz, LCSW We live in a world that rarely slows down. Between packed schedules, constant notifications and the pressure to stay informed and connected, it is easy to feel overwhelmed. Many of us move from one thing to the next without ever stopping to take a breath. There …
Read More »Mirror Therapy – Hope for Pain and Stroke Sufferers
Mirror Therapy (MT) is an occupational therapy technique used to help increase motor function and decrease pain in a limb, such as in your hand or wrist. The principle of MT is the use of a mirror to create a reflective illusion of the affected limb in order to trick …
Read More »Understanding Squamous Cell Carcinoma – Expert Care and Treatment
By David Kosiorek, PA-C Squamous cell carcinoma (SCC) is the second most common form of skin cancer, affecting millions of people worldwide each year. While this diagnosis can be concerning, early detection and proper treatment lead to excellent outcomes for most patients. At Lumen Dermatology, our experienced team specializes in …
Read More »Breakthrough in Neuropathy Treatment: How Summus Laser Therapy Offers Hope for Nerve Pain Sufferers
Neuropathy is a debilitating condition that affects millions of people worldwide, causing chronic pain, numbness, and significant disruption to daily life. Traditional treatments have often fallen short of providing comprehensive relief, leaving patients searching for innovative solutions. Enter the Summus Laser, a cutting-edge therapeutic approach that is revolutionizing neuropathy treatment …
Read More »Stress Management Tips from Quick Care Urgent Care
If you have bouts of anxiety, stress, fear and nervousness, you’re not alone. Stress and anxiety are a normal part of life and usually short-lived, but for 40 million Americans, it’s a daily battle. Whether it’s anxiety due to biological, psychosocial, or post-traumatic stress disorder (PTSD), the treatment options usually …
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