Polk/Brandon

by Alan J. Bauman, MD, ABHRS “It’s not you, it’s me.” “Maybe we should take a break.” “I need space.” “You deserve better.” Break-ups, no matter how long you’re with someone, are never easy. I’m sure you’ve heard or said at least one of these once in your life. While …

Chronic low back pain is a condition that can significantly impact your quality of life, limiting activities and even interrupting sleep. Traditional treatments such as physical therapy, medications and surgery, often have limited success and may carry risks. In recent years, Platelet-Rich Plasma (PRP) therapy has emerged as a promising …

In 1967 the Beatles released a song titled “All We Need Is Love” which sat atop Billboard’s charts for eleven consecutive weeks. Their manager at the time stated, “… they really wanted to give the world a message… it is a clear message saying that love is everything.” In fact, …

Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …

And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …

A selfie is a photograph of yourself taken with a mobile phone or other handheld device, and uploaded to social media – Facbook, Instagam, Twtitter, etc. Personally, I am fascinated with the whole selfie concept. I wonder: do people think so much of themselves that they want others to look …

by Alan J. Bauman, MD, ABHRS As the year comes to a close, we’re just a few weeks away from the holiday season! And while spending time with friends and family to get in the festive spirit is always a treat, there also comes the stress we all know too …

Do you ever find yourself in what seems like a hopeless situation? Is your life so hectic that you wish for just a moment of peace? Do you wish you laughed more, stopped to smell the roses, and enjoyed life more easily? Are relationships in your life broken – do …

November is the season of gathering, gratitude, and connection. It’s also the time when sugar finds its way into almost every celebration, schedules grow chaotic, and stress creeps in quietly. For many, this is when healthy habits start to unravel. Energy dips, sleep gets shorter, and come January, the goal …

Giving Thanks to Hair Restoration Advancements at Bauman Medical by Alan J. Bauman, MD, ABHRS Before we can carve into the turkey and crack open the cranberry sauce, we, of course, need to take a moment to talk about what we’re thankful for. From friends and family to health and …