Polk/Brandon

“Just relax.” Well, it’s easier said than done. You can only take so many deep breaths without feeling any sort of relief. And while you as a whole are feeling the brunt of it, your scalp and hair aren’t immune to the impacts of stress. Of course, a damaged scalp …

Skin changes – discoloration (pinkish or brownish), thickening, dryness and itching in the lower leg are usually signs of venous (vein) disease. If you have any of these in your lower legs and ankles, the specialists at Vascular Vein Centers can help with a careful evaluation and explanation of what …

In today’s world of wellness, terms like “metabolic health” and “visceral fat” are gaining more attention—and for good reason. While many focus on the number on the scale, a growing body of evidence shows that where fat is stored is just as important as how much we carry. Visceral fat—the …

You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the …

Many modern electronic devices these days come equipped with Bluetooth technology. This feature lets you stream audio between various devices, such as from a TV to your headphones, or from your phone to your car speakers. Bluetooth connection to Apple iPhone® devices and other smartphones is available in hearing aids …

The Hidden Hormone Shift in Midlife They wake up early. Before the emails. Before the meetings. Before anyone needs anything from her—or him. The shoes are laced in the quiet dark. The workout is done before sunrise. Calories are tracked. The salad is ordered. The bread is skipped. The green …

Let Your Hair Bloom Into Spring with Bauman Medical While the snowbirds typically head down to Boca Raton to escape the cold up north, it looks like they brought it down with them this year. After an atypical winter, I think we are all excited to let our hair down …

Brent Myers Spring ushers in a new season. It signals the end of “winter” and the beginning of something new. Spring brings new flowers, warmer temperatures, greener grass, and another baseball season. Spring also brings another ritual for many people: cleaning. Yep – good ol’ fashioned spring cleaning. “Out with …

by Alan J. Bauman, MD, ABHRS “It’s not you, it’s me.” “Maybe we should take a break.” “I need space.” “You deserve better.” Break-ups, no matter how long you’re with someone, are never easy. I’m sure you’ve heard or said at least one of these once in your life. While …

Chronic low back pain is a condition that can significantly impact your quality of life, limiting activities and even interrupting sleep. Traditional treatments such as physical therapy, medications and surgery, often have limited success and may carry risks. In recent years, Platelet-Rich Plasma (PRP) therapy has emerged as a promising …