Here’s to Happiness

National Friendship Day encourages people across the globe to connect with friends—new and old—on the first Sunday in August. From a very young age, we start developing relationships—points of connection—that evolve over time. We move through the world with our neighbors, classmates, teammates, and colleagues. With each new friendship, our world expands, our culture changes, and our joint experiences contribute new meaning to our lives. It is through these friendships that we find comfort, joy, and a sense of fulfillment. Maybe that’s why August is known as Happiness Happens Month.

Joy can be found almost anywhere, but happiness is not simply a choice or destination; it’s a life-long pursuit. As we grow and mature, it’s important to remember a foundational pillar of happiness is friendship. And friendships can begin at any age. Which is why, at Sumter Senior Living, you can feel at home in a community where you feel valued—with abundant opportunities to connect with others, explore interests, and nurture a healthy lifestyle.

Conveniently located in The Villages® community of the Sunshine State, Sumter Senior Living provides you with all the amenities necessary to live up to your potential—from fitness lessons to therapeutic programs, daily activities, and much more—so you can live life to the fullest.

The Science of Friendship
While exercise and nutrition play a major role in longevity, the importance of friendships is often understated when we talk about the necessary components for living a long and happy life. Research by the American Association for the Advancement of Science confirms socializing improves overall happiness, and it helps you deal with stress. According to some experts, socializing is one of the most positive everyday activities.

Socializing with friends—aside from being fun—also helps us stave off loneliness and depression as we age. A report from Psychology Today states that friendships are “vital to your physical and mental health—and your longevity.” The report goes on to say, “Human beings need relationships to survive…the elderly experience an increased risk of mortality without social interactions. Isolation and loneliness are major factors in depression and negatively affect mental, physical, and cognitive health.” Our friendships are more than just emotionally necessary; they play an integral role in our complete wellness.

A clinical review of 150 studies published in PLOS Medicine found people with strong social connections had a 50% better chance of survival—regardless of age, sex, health status, and cause of death—than those with weaker social ties. The data is unanimous; when it comes to living long and living well, friendships are key.

Connect Through Community
At Sumter Senior Living, we understand the importance of friendship. Along with a variety of living options, we offer daily wellness, cultural, and educational programs, so there are endless opportunities for connection.

Whether you’re spending time with friends new or old, our beautiful community welcomes you to live life to the fullest. Spend time with friends in our community rooms. Take care of your health in our Fitness Center and indoor, heated therapy pool. Explore enriching interests at the Library, Theater, and Arts and Crafts Studio. From exercise and wellness to adventures in the larger community, we provide great sources for laughter, connection, and friendship—and include those ideals in everything we do.

Even food brings us together. Whether sharing an intimate meal with a best friend or celebrating a special occasion with all your loved ones, Sumter Senior Living will satisfy your appetite for connection with others and for the most delicious flavors.

And when you and your friends want to go out on the town, we welcome you to explore nearby attractions and events at your leisure—ensuring your travel is safe and convenient. Whether it’s to attend medical appointments or enjoy the local flavors and shops, we connect you with transportation you can count on.

With Florida sunshine, caring associates, and friendly neighbors, you’ll feel the warmth right away.

A Place Where You Belong
Sumter Senior Living is proud to offer a continuum of living options to suit all needs and preferences, including Independent Living, Assisted Living, and Memory Care all on one beautifully landscaped campus.

Managed by Grace Management, Inc. (GMI), a leader in providing the best senior living experiences, Sumter Senior Living has been able to elevate industry standards by delivering exceptional living experiences, while providing the resources and information seniors and their loved ones need to make important life decisions. Grace Management, Inc. is a subsidiary of CPF Living Communities and is ranked in ASHA’s 50 largest seniors housing owners.

For more information, or to schedule a personalized visit, please call (352) 674-3600 or visit www.SumterSeniorLiving.com.

Sumter Senior Living
1490 Killingsworth Way,
The Villages, Florida 32162
(352) 674-3600
www.sumterseniorliving.com
Assisted Living License Number: 12227