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By Parveen Vahora, M.D.
As a woman in the prime of your life, prioritizing health is crucial to maintaining overall well-being and preventing potential health complications.
Annual wellness exams tailored to your age group, specifically between the ages of 40 and 60, serve as a cornerstone in safeguarding your health.
Pap Test and HPV Vaccine
A pap test is a routine screening procedure recommended for women from age 21, performed every three years until age 29. For women aged 30 to 65, the American Cancer Society recommends a combination of a pap smear and an HPV test every five years or a pap smear alone every three years. This test is pivotal in detecting abnormal cervical cells, which could indicate the presence of cervical cancer or precancerous conditions. According to the Centers for Disease Control and Prevention (CDC), regular pap smears have significantly reduced cervical cancer incidence and mortality rates. Additionally, the HPV vaccine is recommended for all women up to 45 years old to prevent cervical cancer and genital warts. Vaccination has proven to be a highly effective preventive measure with the potential to eliminate HPV-related diseases nearly.
Mammograms
Breast cancer remains one of the most prevalent cancers affecting women worldwide. Mammograms, specialized X-ray exams of breast tissue, are instrumental in detecting breast cancer in its early stages when treatment is most effective. The American Cancer Society recommends that women aged 40 to 44 can start annual mammograms, while women aged 45 to 54 should undergo mammograms annually. From age 55 onwards, mammograms can transition to every two years, although women can continue with yearly screenings. Research has shown that regular mammograms have contributed to a significant reduction in breast cancer mortality rates among women.
Bone Density Test (DEXA Scan) and Calcium Levels
Osteoporosis is a condition characterized by weakened bones, increasing the risk of fractures. A DEXA scan measures bone mineral density and helps diagnose osteoporosis, especially in postmenopausal women and older adults. Regular calcium level checks are also important, as calcium is vital for bone health. Adults should discuss with their healthcare provider the appropriate age to begin bone density testing based on individual risk factors.
Genetic Testing for Cancer Risk
Individuals with a personal or family history of breast, ovarian, or colon cancer should consider genetic testing to identify hereditary cancer syndromes. Genetic testing can provide valuable information about your risk and guide decisions about preventive measures, such as increased surveillance, lifestyle changes, or preventive surgeries. Discussing genetic testing with a healthcare provider can help determine if it’s appropriate for you.
Pelvic Exams and Other Gynecological Issues
Pelvic exams are a fundamental part of women’s health, allowing healthcare providers to assess the health of reproductive organs and detect any abnormalities. These exams, along with other gynecological services, address various issues such as irregular periods, pelvic pain, and menopause-related concerns. Regular pelvic exams and consultations help in early diagnosis and treatment, ensuring optimal reproductive health. Wellness exams cover pap tests, breast exams, pelvic exams, and other gynecological issues. If any problems arise, they can be happily addressed during a problem visit, which can be scheduled online or through our website. This convenient access to care ensures that your health needs are met promptly and efficiently.
By incorporating these essential screenings and preventive measures into your annual wellness plan, you take proactive steps toward maintaining your health and preventing potential complications. Speak with your healthcare provider today about scheduling your comprehensive wellness exam and addressing any specific health concerns you may have. Your health and well-being are paramount; regular check-ups are key to a vibrant and healthy life.
Identifying Issues for Follow-Up Visits
Regular check-ups are an opportunity to identify and discuss any health concerns that may arise. It is important to keep track of changes in your health, such as new symptoms, changes in weight, or persistent pain. Discussing these issues with your healthcare provider during follow-up visits can help address potential problems early and ensure timely intervention.
You can schedule your yearly wellness exam on-line at https://parveenvahoramd.com
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New Provider:
My name is Anaidiel “Annie” Beltran. I have been in the healthcare field for over ten years. I initially graduated from The University of Tampa with a bachelor’s degree in nursing. I first worked as a cardiac ICU nurse at a level I trauma center.
While I enjoyed and learned working as an ICU nurse, I decided I wanted to have a more active role in the care and decision-making of my patients. I returned to The University of Tampa to complete my master’s degree in nursing. As a nurse practitioner, I have worked in primary care, tending to patients of all ages. I am truly grateful for this new opportunity to work in women’s health. I am passionate about educating my patients about how to best care for their health so they can live long, healthy lives. I am originally from Cuba but call Tampa my home. I am fluent in English and Spanish. In my free time, I enjoy spending time with my family. I have a young daughter who keeps me busy but is the love of my life.
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DR. PARVEEN S. VAHORA, MD, FACOG: Our practice’s mission is to inspire women to live their best lives by providing compassionate and personalized care. We do everything we can to make you feel as comfortable as possible. For all your women’s health needs, we are here by your side through all phases of life.
Our gynecologist’s office is small, intimate, and welcoming. Women under our care are treated with the utmost respect, which means we offer personalized care, educating them on conditions, treatment options, and preventive measures. Our focus is on sexual health. We are proud to offer the MonaLisa Touch® for patients going through menopause as well as post-menopausal women, breast cancer survivors, and those suffering from pain during intercourse or intense dryness. We also offer genetic testing for breast, ovarian, and colon cancer. From birth control to robotic surgery, we have got you covered.
Trinity Office:
9332 State Road 54, Suite 403, Trinity, FL 34655
727.376.1536