Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …

Your heart beats about 100,000 times per day, pumping life-sustaining blood throughout your body. Yet, despite its tireless service, many of us unknowingly put this vital organ at risk through poor dietary choices and weight management. Understanding the intricate relationship between heart health, body weight, and nutrition can be the …

By Dr. Evans Pemba Recent research has uncovered a compelling connection between cardiovascular health and hearing loss, shedding new light on how our body’s systems are intricately interconnected. The relationship between heart health and hearing ability has emerged as a crucial area of study, with implications for millions of people …

By Thomas G. Ward, D.O. February brings hearts and flowers, but it’s also an ideal time to show love to one of our most precious gifts – our eyes. While we exchange cards and chocolates this Valentine’s Day, let’s take a moment to focus on eye health, particularly retinal diseases …

By Janice Martin, owner of Senior Liaison of Central Florida Inc. LONG TERM CARE INSURANCE is the best resource to reduce the cost of senior living. Most require that you need assistance with at least two Activities of Daily Living which include bathing/showering, dressing, hygiene/grooming, transferring (i.e. from a bed …

A Modern Approach to Mobility and Wellness In recent years, assisted stretching has emerged as a powerful technique in the wellness industry, offering unique advantages that extend far beyond what individuals can achieve through traditional self-stretching methods. This professional approach to flexibility training, where a trained practitioner guides and supports …

Exploring Regenerative Medicine at The Recharge Clinic When it comes to healing and recovery, The Recharge Clinic is redefining possibilities. By embracing cutting-edge regenerative medicine techniques, they offer powerful solutions to help your body repair, rejuvenate, and thrive. If you’ve been dealing with chronic pain, injuries that won’t heal, or …

By Dr. Ashley Cauthen Dry skin, also known as xerosis, is a common skin condition that affects people of all ages and skin types. It occurs when the skin loses moisture and becomes dehydrated, leaving it feeling tight, rough, and sometimes even flaky or cracked. Although dry skin is often …

By Allen T. Stanley, Practitioner As the holiday season approaches, many people find themselves grappling with stress, anxiety, and the mental strain that often accompany this time of year. Mental wellness and neurological health are critical than ever. At Keep Young Wellness Center, the Theta Chamber offers a state-of-the-art, non-invasive …

Chronic Pain can lead to depression, addictions, anxiety, stress, isolation, and even suicide. Over 116 million people suffer from various types of chronic pain disorders ranging from fibromyalgia, osteoarthritis, neuropathy, back, hip and neck pain, just to name a few. Whether trauma or degenerative diseases have caused your pain, the …