Ocala

By Dr. Evans Pemba Your dinner plate might be doing more than just satisfying your hunger—it could be protecting your hearing. As we celebrate National Nutrition Month this March, it’s worth exploring the fascinating and often overlooked relationship between what we eat and how well we hear. Most of us …

Dupuytren’s contracture is a progressive hand condition characterized by the thickening and tightening of the fascia beneath the skin of the palm. As the disease advances, tough fibrous cords form and contract, pulling fingers—most commonly the ring and pinky fingers—toward the palm. This contracture significantly impairs hand function, making everyday …

The Synergy of Nutrition, Lifestyle Changes, and GLP-1 Simulate Medications In the relentless pursuit of a healthier and more fulfilling life, the journey towards weight loss is often multifaceted. Embracing a holistic approach that combines mindful nutrition, sustainable lifestyle changes, and cutting-edge medications such as GLP-1 simulate drugs can pave …

How does the endocannabinoid system (ECS) work in harmony with hemp and CBD to support your immune health? If you’ve been curious about how these compounds function in the body, this could be an interesting read. The endocannabinoid system is a complex network of receptors and chemicals in your body …

By Janice Martin, Senior Advocate and Owner of Senior Liaison of Central Florida Inc. What is a Senior Advocate and how do they serve the community? A Senior Advocate ensures that each senior is treated fairly and honestly as an individual. They assist seniors in being their voice, finding a …

By Elizabeth Mello, Executive Director March marks the arrival of National Nutrition Month, an annual campaign aimed at raising awareness about the importance of making informed food choices and developing healthy eating habits. Initiated by the Academy of Nutrition and Dietetics, this month-long observance provides an opportune moment to reflect …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Retirement is a phase of life that many look forward to—a time to relax, explore new hobbies, travel, and spend quality time with loved ones. However, achieving a comfortable and secure retirement requires more than just wishful thinking. It necessitates careful …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Planning for retirement is not merely a task for the elderly; it’s a crucial aspect of financial wellness that individuals should engage in at any age. In today’s dynamic economic landscape, where uncertainties abound, having a concrete retirement plan is indispensable. …

By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …

Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …