Ocala

We know that athletic performance can be enhanced with rigorous training, and healthy lifestyle behaviors, such as eating well, getting high-quality sleep, and allowing the body a period of rest for muscle and tissue recovery. Researchers are finding that high levels of saturated oxygen is beneficial for athletic performance on …

By Ingrid Calliste, MD The fourth leading cause of kidney failure is called polycystic kidney disease and 600,000 people in the United State have the disorder. Polycystic kidney disease (PKD) affects the kidneys with cysts that grow and are filled with fluid. These cysts can damage the kidneys, and essentially …

By Katie Keel, APRN-C Now that January is behind us it’s time to ask – did you keep your New Year’s Resolutions? About 50% of adults in the US make New Year’s Resolutions but fewer than 10% actually keep them. If you were one of the 90% of those who …

With stress, sitting at a computer for lengthy periods, and overzealous workouts or daily chores, our joints and muscles are often susceptible to tightness, shortening, and becoming extremely painful and sore. Instead of relying on pain medications, which are not good for your overall health, there are alternative, natural solutions …

Hammertoes are most frequently caused by structural problems in the toe or from wearing poor fitting shoes.  It causes the middle joint to bend.  Hammertoe is most frequently caused by structural problems in the toe or from wearing poor fitting shoes.  It is important to diagnose and treat hammertoe early …

Not all senior communities are equal. If you are searching for a place to call home or looking to help a loved one find a senior community where they can thrive, Pacifica Senior living goes above and beyond the norm. For starters, our Executive Director is a highly experienced and …

By Dr. J. Mandume Kerina Dr. Kerina and his colleagues have spent their professional life studying how to combat the effects of arthritis. They have helped develop advanced surgical techniques to reliably help to revitalize your life. This has culminated in our current opioid free joint replacement program. The overuse …

Each day, we learn new facts, figures, and protocols concerning COVID-19. Recently, we were informed by the FDA that they are investigated specific drugs and running expedited trials to see if they are effective at killing the virus. They are also running plasma testing from the blood of those that …

By Bo Martinsen, MD By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system. But how do you know if your immune system is in good shape? New research shows that interleukin levels may be one of the strongest predictors of future health …

By Regenexx Tampa Bay, Regenerative Medicine Utilizing birth tissues to harvest stem cells for orthopedic and other areas of medicine is an exciting topic. However, there are currently no FDA-approved uses for allogeneic (coming from someone else) stem cell products other than cord blood or bone marrow transplantations after certain …