Pasco/ N Tampa

TouchStone Home Care specializes in working with seniors and their family who may need help to continue living at home and requires assistance with their activities of daily living. Our home care specialist can assist seniors and our broad range of services can be individually tailored to meet your family’s …

By: James Leiber, DO Hip Labrum Tears Think of the hip labrum as a gasket that surrounds the rim of the socket where the hip bone attaches. Its job is to assist hip stability, and when injured or torn, it can cause pain and catching of the joint. If you’ve …

By Parveen Vahora, M.D. For women that have disorders of the uterus or other reproductive organ conditions, a hysterectomy is often recommended. However, in some cases, other options should be considered first, such as with endometriosis, pelvic organ prolapse, and certain cancers. This is especially the case, if women are …

By Nasser Razack, MD, JD Alzheimer’s has a devastating effect that many people take for granted. Let’s discuss nine ways to prevent the disease and promote better brain health. 1. Engage in brisk walking for at least 30 minutes five times a week. This can reduce Alzheimer’s disease risk by …

At Touchstone Home Care we offer independently contracted, certified CNA’s to assist clients with daily living activities. The role in providing care is different with each client. Light cooking and housekeeping, transportation to medical appointments, bathing, shopping, companion care, medication reminders and exercise are a few of the services we …

When an extraction is necessary, it’s because the structure of the tooth is too weak to support a crown or restoration, or it may be due to the bone loss and periodontal disease within the supporting gingival tissue. Bacteria often goes unnoticed under crowns, bridges or within root canaled teeth, …

The more we become educated on the benefits of staying healthy and inducing overall wellness, many people are incorporating spa services, and for good reason. In days past, it was often believed that a spa service was for the elite or just reserved for special occasions, but in today’s fast-paced, …

By Parveen Vahora, M.D. The warm days of summer are here. Long strolls on the beach, relaxing poolside, and hot steamy nights might seem enticing when it comes to being intimate with your partner, but if you are like many women, you might be feeling a little “off” this season. …

A New and Highly-Effective Therapy Designed to Help Those With Depressive Disorders, Anxiety, and PTSD For those who struggle with Treatment-Resistant Depression (TRD), depressive disorders, PTSD, or clinical anxiety, ketamine therapy is a rapid and robust modality having antidepressant effects. Standard treatments for these mental health disorders do not always …

By Denise A. Pancyrz – Diabetes & Holistic Lifestyle Coach, Speaker, Author There are varying opinions on the use of insulin for type 2 diabetes patients. These opinions vary by physician and patient. Some believe it makes life so much easier to inject insulin to reduce high glucose levels. Some …