Sunday , May 19 2024

Make the Resolution to Live Your Best Life

Your Best LifeAfter a season of giving to others, the new year is your time to shine. It’s the perfect opportunity to think about what you can change to make your life happier, healthier and, most importantly, more fun.

Many seniors find that their quality of life improves when they move into a community. After all, having delicious food, housekeeping, fitness classes, and friends just outside your door takes away the hassle of transportation, chores, and worries.

Conveniently located in the The Villages® community in sunny Florida, Sumter Senior Living provides you with the freedom to live your best life, exactly as you want. At Sumter Senior Living, you can rest easy knowing that your lifestyle and interests will be catered to and your expectations exceeded. With a variety of living options as well as wellness, cultural, and educational programs offered daily, this is the place for you to live your best 2022.

Friends All Around
Over 42.6 million seniors feel lonely, according to the American Senior Housing Association. But loneliness can be more than just feeling isolated. It could be that your surroundings aren’t as engaging as they once were. Or maybe you’re tired of having to drive in order to see friends and family. Sound familiar?

Although common, loneliness isn’t something to ignore. It’s been linked to chronic illnesses such as heart disease by the Centers for Disease Control and Prevention. Which is why it’s necessary to surround yourself with people and experiences that bring you joy and adventure. Not to mention that studies have shown social engagement can improve cognitive health.

Fortunately, Sumter Senior Living’s warm and inviting atmosphere makes it easy to be social—and on your own terms, too. If you’re a free spirit, head down to our Grande Clubhouse where resort-style amenities such as our heated pool, full bar, and fitness center are yours to enjoy. If you like more structure, our activities calendar has plenty to offer. From team trivia to shopping trips, there’s something here for everyone.

Fitness Fit For You
Exercise is an essential part of a healthy lifestyle. The World Health Organization recommends that seniors should aim for at least 150 minutes per week. With benefits such as alleviating stress and improving balance, it’s definitely worth your time and effort.

But sometimes it’s hard to get up and at it on your own. Driving to the gym takes time and sometimes the classes aren’t senior-friendly. And it can be hard to stay motivated when you’re the only one exercising.

At Sumter Senior Living, our fitness classes and wellness programs offer you fun ways to be healthy. Feel strong in our water weights class, dance the morning away with chair Zumba, or exercise at your own pace in our fitness center. Here, we accommodate your personal interests and goals so you can stay active in a way that works for you.

Food for Thought
Exercise and diet go hand-in-hand in terms of a healthy lifestyle. Yet, sometimes cooking a nutritious dinner or taking weekly trips to the grocery store can be exhausting. Wouldn’t it be nice to have it all prepared in the perfect proportions and brought right to you?

Sumter Senior Living’s all-inclusive, restaurant-style dining is available anytime. Enjoy incredible menu items and multi-venue options on your own schedule. Our program provides the flexibility to meet your unique lifestyle. You’ll always have a seat at the table and plenty of friends to enjoy meals with.

A Place Where You Belong
Sumter Senior Living is proud to offer a continuum of living options to suit all needs and preferences, including Independent Living, Assisted Living, and Memory Care all on one beautifully landscaped campus.

Managed by Grace Management, Inc. (GMI), a leader in providing the best senior living experiences, Sumter Senior Living has been able to elevate industry standards by delivering exceptional living experiences while providing the resources and information seniors and their loved ones need to make important life decisions. Grace Management, Inc. is a subsidiary of CPF Living Communities and is ranked in ASHA’s 50 largest seniors housing owners.

For more information or to schedule a personalized visit, please call (352) 674-3600 or visit www.SumterSeniorLiving.com.

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