Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …
Read More »Living a Heart-Healthy Life: Understanding the Weight-Diet Connection
Your heart beats about 100,000 times per day, pumping life-sustaining blood throughout your body. Yet, despite its tireless service, many of us unknowingly put this vital organ at risk through poor dietary choices and weight management. Understanding the intricate relationship between heart health, body weight, and nutrition can be the …
Read More »Joints Deserve to be Happy
A Life with Joint Pain As the pain pandemic continues more joints everywhere are losing their mojo. Over 500 million people are impacted by osteoarthritis (OA) worldwide. Joint pain changes the way people feel and act. Luckily there is plenty of support outside of medication. Sometimes the thought of exercising …
Read More »Four Ways Exercise Protects Your Brain
If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …
Read More »You Make Me Weak in the Knees
By Dr. Chad Rose. DC This Valentine’s Day, let’s talk about a different kind of weakness in the knees – the kind that’s less about romance and more about your joint health. While poets and songwriters have long used “weak knees” as a metaphor for love, at Rose Wellness Clinic, …
Read More »The Transformative Benefits of Assisted Stretching
A Modern Approach to Mobility and Wellness In recent years, assisted stretching has emerged as a powerful technique in the wellness industry, offering unique advantages that extend far beyond what individuals can achieve through traditional self-stretching methods. This professional approach to flexibility training, where a trained practitioner guides and supports …
Read More »Recharge Your Health
Exploring Regenerative Medicine at The Recharge Clinic When it comes to healing and recovery, The Recharge Clinic is redefining possibilities. By embracing cutting-edge regenerative medicine techniques, they offer powerful solutions to help your body repair, rejuvenate, and thrive. If you’ve been dealing with chronic pain, injuries that won’t heal, or …
Read More »Caudal Steroid Injections:
An Effective Treatment Option for Lower Back and Tailbone Pain By Brent Compton, MD Caudal steroid injections have emerged as a valuable treatment option for patients suffering from chronic lower back pain, sciatica, and tailbone discomfort. This minimally invasive procedure delivers powerful anti-inflammatory medication directly to the affected area, providing …
Read More »Revitalize Mental Health This Holiday Season with the Theta Chamber at Keep Young Wellness Center
By Allen T. Stanley, Practitioner As the holiday season approaches, many people find themselves grappling with stress, anxiety, and the mental strain that often accompany this time of year. Mental wellness and neurological health are critical than ever. At Keep Young Wellness Center, the Theta Chamber offers a state-of-the-art, non-invasive …
Read More »Stress Management for Your Heart: Why it’s Critical
T.E. Vallabhan, MD, FACC We all know it’s imperative to keep ourselves healthy through exercise, eating right, and warding off viruses and infections. However, one of the most overlooked stressors on our hearts is—anxiety. According to the American Heart Association, “More research is needed to determine how stress contributes to …
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