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What Are You Feeding Your Mind?

What Are You Feeding Your Mind?

Nichole Brewer, JD, CPC, NLP, Co-authored with Jason Schneider, Master trainer of Neuro-Semantics and NLP In today’s society, it is very easy to give in to the temptations of different mindless activities to fill your day. Just like the saying goes, “You are what you eat,” the same applies to …

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Undersea Oxygen Clinic Hyperbaric Center: What Happens Here?

Undersea Oxygen Clinic Hyperbaric Center: What Happens Here?

Usually there is about 21% oxygen in the air that we breathe and our lungs transfer this oxygen to our tissues via hemoglobin in the red blood cells. This transfer of oxygen can be impeded, however, by a restriction in blood flow due to surgery, illness, injury, old age, or …

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THE ROLE OF HEALTHCARE TECHNOLOGY IN BOOSTING THE IMMUNE SYSTEM, Amid a Heightened Awareness of the Coronavirus and Other Communicable Diseases

Competitive Edge Physical Therapy

By Jason Waz, President of Competitive Edge Physical Therapy The past few months have made the public aware and on high alert of how serious and contagious viruses can be in our country and the world. Within a short period, the coronavirus (COVID-19) has spread quickly and pervasively. The CDC …

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Home Health Care Can be a Real Lifesaver

Home health care can be a real lifesaver. Those with elderly loved ones who need the assistance can know this can be a daunting task. It can be difficult for both the client and their caretaker(s). The journey finding the right company with the right caregivers that mesh with both …

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BayCare Immediate Care Services and Coronavirus Information

BayCare Immediate Care Services and Coronavirus Information

BayCare, a leading health system in Tampa Bay and central Florida regions, uses innovative technology to provide convenient access to different care options and services for patients and their families. BayCare’s innovative technology, telehealth services and multiple convenient locations provide access to the right care at the right place for …

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5 Reasons to Avoid Knee Replacement Surgery

5 Reasons to Avoid Knee Replacement Surgery

By Regenexx Tampa Bay, Regenerative Medicine Knee replacements are occurring far too often today and the simple truth is that many are entirely unnecessary. In some cases, the knee pain may actually be stemming from another part of the body. Even when using standard criteria for determining candidacy, about one-third …

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5 Ways to Practice Self-Care at Home Stress Less, Just When You Need It Most

5 Ways to Practice Self-Care at Home Stress Less, Just When You Need It Most

As families and communities come together in an effort to stay apart during these challenging times, many people feel a sentiment of confusion amidst their confinement. “People are feeling lost due to the disruption in their normal routines,” says Dr. Bryan Call, a chiropractor from Hood River, Oregon. “With social …

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Sinus Infections: When to See an ENT and Why

Sinus Infections: When to See an ENT and Why

Postnasal drip, clogged nasal passages, sneezing, and mucus are all signs of a sinus infection. Whether the sinuses are irritated from allergies, a cold or flu will predict which treatment should follow. Many people find relief from flushing the sinuses with a saline wash, using nasal sprays or decongestants, and …

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All YMCA of Tampa Bay Facilities Are Closed  to Protect the Communities We Serve

All YMCA of Tampa Bay Facilities Are Closed  to Protect the Communities We Serve

To limit the spread of COVID-19, all YMCA locations are closed across Tampa Bay through Friday, May 8th* to transition efforts to help first responders and medical workers. This closure affects all Y programming including sports, aquatics and special events until that time, at which point Y leadership will re-evaluate whether to resume operations based on …

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How Staying Active Can Boost the Immune System: Encouraging Safe and Active Aging

"Exercise for me requires a commitment to quality of life, no matter what age! I experience many benefits to my overall physical and emotional health. Lynda's encouragement inspires me as I continue to learn ways to optimize my physical workout. I consider it a blessing to be able to exercise for its contribution to my ability to live life at my best!" —Wilma Slyman

So, you have finished a round of rehabilitation or home health therapy after an unexpected illness. Life was good until you ended up in the hospital with pneumonia, a urinary tract infection, an unexpected surgery or even a scheduled surgery. You thought that you were doing well enough to manage …

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Stress + Rest = Growth

Stress + Rest = Growth

By: Garrett McCoy 7 High Performance Habits to improve your relationship with stress and proactively approach rest. Our fast paced, screen based, always on society has left many Americans with an unhealthy balance between stress and rest. When we feel stressed or anxious our fight or flight hormones have taken …

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When You Are At Your Wits End

When You Are At Your Wits End

By Pastor Tim Neptune Have you ever been at your wits’ end? Have you ever been so confused that you didn’t really know which way was up? Have you ever had the feeling, “I know I need to do something…but I don’t know what ‘something’ to do.” The Bible tells …

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Where to Get Testing at a Mobile Testing-Collection Sites

Where to Get Testing at a Mobile Testing-Collection Sites

Governor DeSantis said, “More mobile testing sites are coming and hundreds more are being tested each day.” COVID-19 If you have mild to moderate symptoms (fever, cough or difficulty breathing), call your physician, other healthcare providers or the Florida Department of Health hotline (866-779-6121) as soon as possible. Seek care …

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Providing Meals for Children During this Pandemic

Providing Meals for Children During this Pandemic

Children and teens age 18 and younger who rely on meals served at school can get free breakfast and lunch at locations throughout Hillsborough County while campuses are closed to prevent the spread of COVID-19. The federally-funded program is administered by the state’s Department of Agriculture and Consumer Services in …

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