Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
Related Articles
You’ve probably heard about Cryotherapy from magazines, online, social media, or TV. The reason that its popularity has grown exponentially over the past few years is because of the results that it provides. Cryotherapy can help reduce inflammation, treat chronic pain, relieve arthritis, boost metabolism & tighten skin. During this busy holiday season, we all could use a little extra help. CRY-X of Wesley Chapel, offers “Whole Body Cryotherapy” to benefit the entire body.
What is Whole Body Cryotherapy (WBC)?
An octogonal chamber referred to as a cryo-sauna, is filled with cold nitrogen gas. Nitrogen is a natural non-toxic gas that makes up the majority of our breathable oxygen. The client steps into the chamber and the frigid cold temperatures first react with the skin. Cryotherapy treatment temperatures range between -130 to -200 degrees Fahrenheit. As the surface of the skin is cooled by 30-50 degrees within just three minutes, the brain puts the body into survival mode. This causes an anti-inflammatory response, which evokes dense amounts of oxygen to permeate the blood. This enriched blood containing oxygen, hormones, and nutrients is carried throughout the body, which aids in healing and reduced inflammation! All of this is accomplished in 3 quick minutes!
CRY-X’s WHOLE BODY CRYOTHERAPY:
Cryotherapy is used for Multiple Methodologies Including Pain Relief, Decreased Inflammation, Cosmetic Improvements of the Skin, and Weight Loss.
Benefits of Cryotherapy
• Joint pain relief from autoimmune diseases such as rheumatoid arthritis and fibromyalgia
• Reduces inflammation, and muscle soreness.
• Helps to alleviate stress symptoms from anxiety and depression
• Increases alertness and mental focus
• Tighten skin and reduce the appearance of cellulite
• Boosts metabolism by burning 500-800 calories following each session
• Improves skin tone by enhancing collagen production
• Increase energy levels
• Improve sleep and treat sleep disorders
• Boost immune response
• Reduce recovery time for post surgical and athletic injuries
• Increased flexibility and range of motion.
• Improved circulation
Is it Painful?
It’s not painful; however, it may be uncomfortable at first, while you’re tissue adjusts to the cold sensation. After a few moments, you’ll be numb and not feel much of anything. The entire treatment lasts 3 minutes and the entire procedure duration is approximately 15 minutes from start to finish. As soon as you exit the cryo-sauna, your body will begin to warm and you’ll begin to notice the relief immediately. Multiple sessions may be necessary to experience the wide range of benefits and Biko and Jessie are more than happy to inform and recommend clients on the best treatment plan.
About CRY-X
CRY-X is a family owned and operated, which was established in April 2017 by Biko and Jessie Claxton. With over 15 years in the fitness and chiropractic industry, cryotherapy is a perfect fusion of our holistic foundation. We welcome each of our clients to a unique and exciting experience with a warm compassionate staff. We want our clients to enjoy their experience and to truly take advantage of the wonderful benefits Whole Cryotherapy has to offer.
CRY-X’s Pledge to You:
CRY-X’s mission is to improve the quality of life of each of our clients by providing treatments using top of the line cryotherapy technology. We want our clients to enjoy their experience and truly take advantage of the wonderful health benefits Whole Body Cryotherapy has to offer.
Whether you are seeking alternative treatment for pain associated with arthritis, or effective athletic recovery, or maybe just need some deep restful sleep, the benefits of Whole Body Cryotherapy go on and on. A wide variety of people can take advantage of what CRY-X has to offer in the way of alternative healing.
CURRENTLY, CRY-X IS OFFERING INCREDIBLE PACKAGES & MEMBERSHIPS AND THEY HAVE GIFT CERTIFICATES—PERFECT FOR THE HOLIDAYS!
To find out more about Cryotherapy or to schedule your first appointment, please call (813) 377-2596 or visit them online cryxcryotherapy.com