Proper breathing has recently become a health interest and people are encouraged to take deeper breaths and in specific rhythms for multiple health benefits. But what about the air we breathe? Is it clean, or does it harbor environmental toxins such as mold, bacteria, and viruses? We all now understand …

We’ve been forewarned that this year’s storm season is going to be much more active than last years. We can hope and cross our fingers that our coast won’t get hit, but it’s essential to make plans for hurricane season. It’s important to have a plan. • Lists of medication …

Testicular cancer is rarely in the news, but it’s a health topic that all men, especially younger men, need to be aware of. Like many cancers, the sooner testicular cancer is detected, the easier it is to treat, and the cure rate for this form of cancer is extremely high …

At some point or other, nearly everyone will need a radiological exam, but many people aren’t aware of what role the radiologist plays in their care. A trained technologist performs the actual x-ray, ultrasound, MRI or other imaging test, while the radiologist is the doctor who studies the images to …

Submitted by Hospice of Marion County Making your preferred end-of-life healthcare decisions a priority is wise any time of the year. But, special focus is given in the month of April during National Healthcare Decisions Month to help increase awareness of this important healthcare decision. It’s never too early to …

April is Sports Eye Safety Awareness Month, focusing attention on sports-related eye injuries. Every year in the US, more than 40,000 people end up in emergency rooms for ocular injuries from sports activities. Trauma to the eye can cause lifelong vision problems and often result in permanent vision loss. In …

Parkinson’s disease affects the nervous system and causes problems with muscle movement. Parkinson’s doesn’t go away, and the symptoms get worse over time. You can work with your family doctor and other professionals to slow the progress and manage Activities of Daily Living (ADL’s). Specialized nerve cells in the brain …

When knee pain keeps you from enjoying your daily life, it’s time to see your doctor. Knee pain can limit movement, cause instability or difficulty supporting weight, and contributes to sleep disturbances. Sometimes, the knee may appear misshapen, with a bent-legged or thump-kneed deformation. All these issues can be caused …

Spring represents the start of new beginnings. Leaves bud on trees, flowers sprout to the sky, and birds chirp their beautiful songs again. It’s the perfect time to reconnect with what brings you joy and make the move to a place where you’ll be happy for seasons to come. Located …

“In the unlikely event of a sudden loss of cabin pressure…please secure your own oxygen mask first before assisting others around you.” We hear these instructions each time we fly. The point is you won’t be able to help others if you are struggling to breathe yourself. It’s an important …