Every year in the United States nearly 800,000 people will suffer from a stroke. If it’s not caught early enough, it can lead to death, paralysis, cognitive impairment, aphasia and many more complications. When oxygen and blood can’t reach the brain, the brain cells begin to die very rapidly. Oxygen is …
Read More »Visceral Fat: The Hidden “Danger Fat” — and the 14-Day Metabolic Reset That Shrinks It
Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …
Read More »Embrace the Year of the Horse…
And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …
Read More »Promising Trends in Cancer Care
The outlook for people diagnosed with cancer is becoming brighter all the time, thanks to a variety of ongoing advancements. There are nearly 19 million cancer survivors living in the U.S. today. Increasingly, many of the nearly 2 million Americans who will be diagnosed with cancer this year will experience …
Read More »How to make — and keep — a New Year’s resolution to quit tobacco.
It is no secret that most New Year’s resolutions tend to fail before they even have a chance to “get off the ground”. However, something about the “clean slate” that a new year brings inspires every one of us to try anyway. We think about all the positive changes we …
Read More »MORE THAN A NEW HOME: What You’re Investing in When You Move Into a Community with Life Care
No matter what phase of life you’re in – first home, raising a family and yes, even your retirement years – where you live can have a big impact on your goals and overall happiness. After you retire, you might think moving to a senior living community is only about your …
Read More »Promising Trends in Cancer Care
The outlook for people diagnosed with cancer is becoming brighter all the time, thanks to a variety of ongoing advancements. There are nearly 19 million cancer survivors living in the U.S. today. Increasingly, many of the nearly 2 million Americans who will be diagnosed with cancer this year will experience …
Read More »Transform Your New Year’s Resolution Into Lasting Results
By Gene Turner, MD, FAARFM Every January, millions of people commit to the same resolution: losing weight and getting fit. Yet by February, most have abandoned their goals, discouraged by slow progress and unsustainable approaches. This year can be different. At Mid-Florida Age Management, we understand that successful, lasting transformation …
Read More »Essential Guide to Wound Care and Nail Care: Expert Advice from Ocala Podiatry
By Dr. Andrew Franklin, DPM, PH.D Taking care of your feet goes far beyond simply keeping them clean. Proper wound care and nail care are critical components of foot health that can prevent serious complications, particularly for individuals with diabetes, circulation issues, or compromised immune systems. At Ocala Podiatry, we …
Read More »Start the New Year Flu-Free: Your Guide to Staying Healthy
As we welcome the new year, flu season is in full swing, and protecting yourself and your loved ones should be a top priority. At Quick Care Med Walk-In Clinic & Urgent Care, we’re committed to helping our community stay healthy through education and accessible healthcare services. The influenza virus …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages




