Few skincare products wield as much power and promise as sunscreen. It’s not just about avoiding a nasty sunburn. Sunscreen is your first line of defense against skin cancer, the most common cancer in the United States for both men and women. But navigating the sunscreen aisle can be a …

Imagine feeling like you are constantly on a merry-go-round, struggling to find your footing even in familiar surroundings. For those living with vertigo and balance disorders, everyday tasks can feel overwhelming and fraught with anxiety. But there’s a beacon of hope: physical therapy, especially when enhanced by the cutting-edge technology …

Sun safety is always in season, but especially in these warmer months that are upon us it’s vitally important to protect yourself from the suns harmful rays. We decided to get with all our providers and find out their favorite sun safety tips! Check out the list below, and don’t …

Regular comprehensive eye exams are an easy and effective way to promote clear, crisp vision and prevent vision loss throughout your lifetime. Many eye problems produce no symptoms in the beginning, as they stealthily damage vision. In some cases, this damage is irreversible, so discovering problems before they impact vision …

Jason De Leon, MD Co-Founder of D&G Optimized Wellness and Hormones, LLC In the realm of health and wellness, many of our bodily functions are controlled by hormones, chemical messengers that dictate our energy, mood, metabolism, and overall vitality. As we age, this symphony can encounter discord, hormone levels drop, …

Physical and Mental Health Through Shared Activities and Knee Replacement for Older Family Members By Dr. Nam Dinh, MD, FAAOS Maintaining good health and fitness is crucial for individuals of all ages, and when it comes to family, it becomes even more important. Engaging in physical activities together not only …

The Innovation Senior Living family of senior living communities offers an exceptional array of options for Florida residents and their loved ones. Our unique communities stretch across the state. When we envision getting older, many times we picture it in our current homes. While this may work for some, many …

By Dr. Tina Chandra The innovative combination of BTL Industries’ most sophisticated technologies has given rise to the latest and only non-invasive core conditioning treatment. The “Core to Floor” combination utilizes HIFEM and radiofrequency energy (Emsculpt NEO only) from the Emsella and Emsculpt NEO devices to strengthen primary core musculature. …

By Craig Curtis, M.D. Is your memory not what it used to be? Are you experiencing or having trouble with: Forgetfulness Focusing Short term memory Too many “Senior Moments” Friends or family concerned about your memory problems? It’s possible that your memory problems are simply a sign of aging as …

By Janice Martin, Owner of Senior Liaison of Central Florida When the need for assisted living becomes a crisis, the situation can become overwhelming and affect the ability to do anything. I refer to it as paralysis and I’ve identified four types that will hinder progress at the expense of …