How to Protect Your Hair During Alopecia Awareness Month When it comes to the seasons, nothing compares to the cooling temperatures and festivities that fall brings. From football season to pumpkin spice everything, it’s hard to find a better time of year than the autumn months. But, like every season, …

Elevating your legs for at least 20 minutes daily can offer significant health benefits, particularly in circulation, vein pressure, and swelling. Below is an overview of these benefits and practical advice on elevating your legs effectively and safely. Improved Circulation When you elevate your legs above the level of your …

By Dr. Nam Dinh, MD, FAAOS National Arthritis Awareness Month is an important time to shed light on the various forms of arthritis that affect millions of people worldwide. From osteoarthritis to psoriatic arthritis and rheumatoid arthritis, understanding these conditions is crucial for maintaining an active role in one’s treatment …

Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a crucial role in building cell membranes, producing hormones like estrogen and testosterone, and synthesizing Vitamin D. While cholesterol is essential for various bodily functions, high levels of certain types of cholesterol can pose significant …

As we celebrate Healthy Aging Month, it’s crucial to focus on the key aspects of aging well. While many of us pay attention to heart health, brain function, and joint mobility, one often overlooked yet essential component of overall health is bladder wellness. As we age, maintaining bladder health becomes …

By Janice Martin, Owner of Senior Liaison of Central Florida I got a call from a daughter who had received a 45 day move out notice from the assisted living community where her father lived because dad needed more care than they could provide. After learning more about the circumstances, …

As we observe Pain Awareness Month, it is crucial to highlight the millions of Americans who live with chronic pain and the strides in research and treatment that aim to alleviate their suffering. Chronic pain affects nearly 100 million Americans, with conditions like diabetic peripheral neuropathy (DPN) and postherpetic neuralgia …

at The Interventional Pain Institute with Dr. Brent Compton in The Villages and Ocala, Florida When it comes to pain management, The Interventional Pain Institute (IPI) is the new name creating waves in The Villages and Ocala, Florida. Led by Dr. Brent Compton, the institute offers a comprehensive array of …

Feeling like your energy’s been running on empty? Hormone Replacement Therapy (HRT) might be your ticket to a life recharge! With two locations in Ocala and one location in Lady Lake, Recharge Clinics are the experts in creating tailor-made HRT plans to get you back to feeling fabulous. Whether you’re …

With computers, cell phones, tablets and other digital screens becoming a routine part of our daily lives, digital eye strain is on the rise. A recent survey revealed that 65% of Americans experience symptoms of eye strain, and the more digital devices they use, the greater the severity and frequency …