Life has been a little more stressful for many people over the past year. Along with the “pandemic” which we’re all growing tired of, many people have added stress-related issues and disappointments. Here are a few tips to help you cope, relax and find inner peace: #1 Take Time for …

By Kirksak Jay Poonkasem, MD, FAAFP, ABOIM, DipABLM Medical Director | BayCare Medical Group Integrative Medicine Clinic What is Integrative Medicine? Integrative medicine focuses on disease and prevention through lifestyle modifications, as well as whole-person care via the mind, body, and spirit connection for overall well-being. Integrative medicine is a …

By Physicians Rehabilitation Walking, standing and exercising put a lot of strain on our knees. For example, a person that weighs 150 lbs. walking up a flight of stairs will put approximately 500 lbs. of pressure on their knees with each step. Not only is the knee one of the …

Health and Wellness magazine was able to sit down for a heart-to-heart about Roth IRA’s with Mr. Dale Cebert, Private Wealth Advisor and President of Cebert Wealth with Ameriprise Financial. Dale is passionate about finances and his clients. Dale offers advice in simple terms to those of us who need …

Autism is a spectrum disorder that is quickly increasing in rates across the world. Here in the United States, it is one of the fastest-growing developmental disabilities affecting up to 1. 5 million. Commonly, social interaction and communication dysfunction are prevalent. While there are degrees of the spectrum disorder and …

Bladder cancer typically affects older adults and is very rare in children. About 90 percent of all bladder cancer is diagnosed in people over 55; the average age at diagnosis is 73. There are some definite gender differences as well. In the U.S., bladder cancer is among the most common …

Get a Complete Baseline Assessment and Injury Prevention with Force Decks Technology and Heart Rate Variability Screening Are you an athlete looking to gain a competitive edge? Do you want to prevent injuries before they happen? More importantly, when an injury occurs, do you want to get back in the …

By Regenexx at New Regeneration Orthopedics What is Prolotherapy? Prolotherapy is a cutting edge form of medical technology also termed “Regenerative Medicine.” These types of procedures are designed to improve acute or chronic injuries ranging from: ankle sprains, knee osteoarthritis, hip pain, low back pain, radicular disc pain in the …

By Parveen Vahora, M.D. According to the Massachusetts Male Aging Study, about 40% of men are affected by erectile dysfunction at age 40 and 70% of men are affected at age 70. Enter Emsella for men. Emsella has been approved for men suffering with incontinence and erectile dysfunction because of …

We’ve been forewarned that this year’s storm season is going to be much more active than last years. We can hope and cross our fingers that our coast won’t get hit, but it’s essential to make plans for hurricane season. It’s important to have a plan. • Lists of medication …