Thursday , July 3 2025

Villages

Beat the Heat: Essential UV Protection and Hydration Tips from UF Health Emergency Care

Essential UV Protection

As temperatures soar and outdoor activities beckon, understanding the critical relationship between UV exposure and proper hydration becomes essential for maintaining your health and safety. UF Health’s emergency care teams see a significant uptick in heat-related illnesses and severe sunburns during warmer months, making awareness and prevention more important than …

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THE IMPACT OF DIET ON EYE HEALTH

DIET ON EYE HEALTH

A well-balanced diet is key to maintaining your physical health across all body systems — including your vision. A nutrient-rich diet can have an impact on your health, protecting critical parts of your eyes and reducing your risk for serious eye conditions such as age-related macular degeneration and cataracts. Conversely, …

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The Connection Between Varicose Veins and Water Retention

Varicose veins and water retention are two conditions that often go together. Understanding their link is crucial, as addressing one can impact the other. The vein specialists at Central Florida Vein & Vascular Center in Orlando are here to explain how these conditions are intertwined and what you can do …

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Obstructive Sleep Apnea & Oral Appliances: A Solution for a Good Night’s Sleep

Sleep Apnea

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …

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The Power of Emsella: The Non-invasive Treatment for Urinary Incontinence

Emsella is a non-invasive treatment option for urinary incontinence, offering a groundbreaking solution for individuals seeking relief without surgery or medication. Using high-intensity focused electromagnetic (HIFEM) technology, Emsella stimulates deep pelvic floor muscles, helping to strengthen and restore muscle tone. This treatment is ideal for patients suffering from stress incontinence, …

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Cancer and Heart Disease Prevention: Early Detection Can Save Your Life

Cancer and Heart Disease

By Martin Gramatica Taking control of your health means staying ahead of potential problems before they become life-threatening crises. Cancer and heart disease remain the leading causes of death worldwide, but the good news is that early detection through advanced screening technology can dramatically improve outcomes and save lives. CT …

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Heat Safety Precautions for the Summer Months

Heat Safety

With weather approaching the upper 90’s and, on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is especially true when we factor in the high level of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

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Prioritize Your Peepers: Four Essential Tips for Healthy Vision Month

Healthy Vision

By Thomas G. Ward, D.O. July marks the annual Healthy Vision Month, serving as a timely reminder to prioritize our precious eyes. These remarkable organs, responsible for capturing the world’s vibrant hues and intricate details, deserve our utmost care and attention. By adopting simple yet effective habits, we can safeguard …

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The Relationship Between Diabetes and Dementia

Diabetes and Dementia

How can a chronic condition originating from the pancreas double your risk of developing Alzheimer’s or dementia? According to the Centers for Disease Control and Prevention, more than 30 million Americans are currently living with diabetes. It occurs when cells in the pancreas are unable to produce enough insulin—a hormone …

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How Summer Heat Can Worsen Your Neck and Back Pain

Neck and Back Pain

By Ali Zarezadeh, MD Summer brings sunshine, outdoor activities and unfortunately for many, an increase in neck and back pain. While most people associate seasonal pain with winter’s cold and dampness, the reality is that hot weather can significantly impact spinal health in ways that often go unrecognized. Understanding these …

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