In today’s ever-connected world, you likely spend a large portion of your day staring at a digital screen. Whether for work or for leisure, looking at a brightly-lit computer screen or smart device for hours on end can put serious strain on your eyes. Computer Vision Syndrome, also known as …
Read More »Protecting Your Spine: Essential Strategies for Lifelong Back Health
By Ali Zarezadeh, MD – Orthopaedics Your spine is the literal backbone of your health and mobility. This remarkable structure of bones, discs, muscles, and nerves supports your body, enables movement, and protects your spinal cord. Yet many of us don’t think about spine health until pain or injury occurs. …
Read More »Distracted Driving, Hearing Loss, and Your Safety on the Road
By Dr. Evans Pemba Every April, National Distracted Driving Awareness Month reminds us of the dangers of taking our attention away from the road. While much of the conversation focuses on texting and phone use, there’s another critical factor that deserves our attention: hearing loss and its impact on driving …
Read More »Unlocking Mobility: The Role of PNF-Assisted Stretching in Parkinson’s Disease Management
By Angie Carlozzi, LMT, CMMP, CPMT – General Manager Parkinson’s disease is a progressive condition affecting the central nervous system, known for its impact on movement, balance, and coordination. While there is currently no cure, certain therapies are emerging as invaluable tools in improving quality of life. Among them, Proprioceptive …
Read More »SPRING IS HERE-THE WEATHER IS GREAT! Don’t let chronic pain stop you from doing the things you love!
By Dr. Chad Rose. DC As the fresh scent of blooming flowers fills the air and warm sunshine brightens our days, spring invites us to step outside and embrace all that nature has to offer. However, for those suffering from chronic pain, this season of renewal can feel bittersweet. The …
Read More »Testicular Cancer Awareness Month: Understanding Risk, Detection, and When to See Your Urologist
April marks Testicular Cancer Awareness Month, an important time to focus on a disease that primarily affects young men but remains highly treatable when caught early. Despite being relatively rare, testicular cancer is the most common cancer in males aged 15-35. With early detection playing a crucial role in successful …
Read More »Staying On Your Feet: Navigating Pickleball’s Popularity During National Pickleball Month
By Cedric Tankson, MD – Orthopaedic Surgeon As National Pickleball Month arrives, courts across America are filling with enthusiasts embracing the nation’s fastest-growing sport. With its accessible learning curve and social appeal, pickleball has captured the hearts of millions—from retirees to young athletes looking for a new challenge. However, this …
Read More »Caregiver Wellness: Stretching Your Way to Stress Relief in April
By Angie Carlozzi, LMT, CMMP, CPMT – General Manager Caregiving is a labor of love, but it can also be physically and emotionally demanding. As caregivers, it’s easy to prioritize the needs of others while neglecting your own well-being. April, with its abundance of awareness months, offers a perfect opportunity …
Read More »The Theta Chamber: A Revolutionary Approach to Mental Wellness, PTSD
By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The Theta Chamber℠, a …
Read More »Preventing Varicose Vein Bruising
Understanding how to prevent varicose veins is crucial, especially if you want to avoid the added discomfort of bruising. Varicose veins are particularly susceptible to bruising due to increased pressure and weakened vein walls. A minor bump or injury can lead to vein rupture, resulting in varicose vein bruising. These …
Read More »