Monday , March 31 2025

Villages

Pain Awareness Month: Understanding Joint Pain in Sports Like Pickleball, Tennis, and Golf

Joint Pain

By Dr. Nam Dinh, MD, FAAOS March is Pain Awareness Month, a time to raise awareness and educate the public about the various forms of pain and their impact on daily life. One common type of pain is joint pain, which can be particularly prevalent among individuals who participate in …

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7 EYE CARE MYTHS DEBUNKED

EYE CARE

Practicing proper eye care is critical to maintaining your eye health. However, there are many misleading myths about vision loss that can lead to uninformed and unhealthy practices. Here are seven debunked eye care myths to help you determine fact from fiction while maintaining your eyesight. MOST POPULAR EYE CARE …

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Revolutionizing Joint Care: How Robotic Technology at UF Health is Transforming Recovery in Central Florida

In an era where medical innovation continuously pushes boundaries, robotic technology has emerged as a game-changer for individuals suffering from joint pain. Across Lake, Sumter, and Marion counties, advanced robotic systems like the Mako robot are revolutionizing orthopedic care, offering patients faster recoveries and improved outcomes for conditions that once …

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Spring Into Action: 5 Ways Physical Therapy Can Transform Your Health

Physical Therapy

By Dr. Chad Rose. DC As Florida’s perfect weather welcomes another beautiful spring season, it’s the ideal time for personal renewal. It’s time to shake off the hibernation habits and spring into action for your health. Physical therapy, often underutilized and misunderstood, provides powerful tools to enhance your well-being beyond …

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Travel With Confidence & Enhance Immune System with IV Therapy

IV Therapy

Immune support IV Therapy has great benefits in enhancing the immune and optimizing nutrient and vitamin levels. Treating an array of hydration and vitamin deficiencies IV therapies can restore the body with nutrients to regain homeostasis. Many of our patients utilize IV’s to stay hydrated before, during and after sporting …

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Aging Doesn’t Always Mean Cognitive Decline

Cognitive Decline

Many people believe that cognitive decline is an inevitability as we get older — or that dementia is just a normal part of aging. But in fact, while age is perhaps the most significant risk factor for cognitive decline, this isn’t the case for everyone. Many people stay sharp even …

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March is Save Your Vision Month: Protecting Your Eyes in a Digital World

Protecting Your Eyes in a Digital World

Dr. Katia Taba, Board-Certified Ophthalmologist and Retinal Specialist In an era where screens dominate our daily lives, protecting our vision has never been more crucial. March, designated as Save Your Vision Month, serves as a vital reminder to prioritize eye health and implement preventive measures to safeguard our precious sense …

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The ThetaChamber: A Revolutionary Approach to Mental Wellness

By Allen T. Stanley, Practitioner In today’s fast-paced world, mental health challenges have become increasingly prevalent. Anxiety, stress, depression, insomnia, and various addictions affect millions of people, significantly impacting their quality of life. Keep Young Wellness Center has introduced an innovative solution to address these concerns: The ThetaChamber℠, a cutting-edge …

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National Nutrition Month: The Surprising Connection Between Diet and Hearing Health

Diet and Hearing Health

By Dr. Evans Pemba Your dinner plate might be doing more than just satisfying your hunger—it could be protecting your hearing. As we celebrate National Nutrition Month this March, it’s worth exploring the fascinating and often overlooked relationship between what we eat and how well we hear. Most of us …

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Congratulations to Shanqueria Wiggins, PT, DPT!

StretchLab

We are thrilled to celebrate Dr. Shanqueria Wiggins remarkable achievement in passing her national Physical Therapy exam. Her unwavering persistence and perseverance, all while providing exceptional care to our members at StretchLab, has been truly inspiring. Shan, your positivity and passion have left an indelible mark on our team. As …

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