Tuesday , April 16 2024

Villages

A Healthy Body = A Healthy Mind

Healthy Body

By Brooklynn Curley, APRN-C Long ago; Hippocrates, an ancient Greek physician, once said, “let thy food be thy medicine”. This is a powerful quote that still holds true today. March is my favorite month and not only because it is my birthday month. March represents National Nutrition Month, and this …

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Transformative Weight Loss

Transformative Weight Loss

The Synergy of Nutrition, Lifestyle Changes, and GLP-1 Simulate Medications In the relentless pursuit of a healthier and more fulfilling life, the journey towards weight loss is often multifaceted. Embracing a holistic approach that combines mindful nutrition, sustainable lifestyle changes, and cutting-edge medications such as GLP-1 simulate drugs can pave …

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Pain Awareness Month: Understanding Joint Pain in Sports Like Pickleball, Tennis, and Golf

Joint Pain

By Dr. Nam Dinh, MD, FAAOS March is Pain Awareness Month, a time to raise awareness and educate the public about the various forms of pain and their impact on daily life. One common type of pain is joint pain, which can be particularly prevalent among individuals who participate in …

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March is Pain Awareness Month

Pain Awareness

According to the US Pain Foundation, research tells us that 50 million Americans live with chronic pain, or pain that lasts most days or every day for three months or more. Of this group, 20 million experience high-impact chronic pain, or pain that interferes with basic functioning and activities of …

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Are Your Symptoms Related to Atrial Fibrillation (AFib)?

Atrial Fibrillation

AFib is an irregular heart rate that is often rapid with palpitations and causes insufficient blood flow. More than 6 million individuals in the United States have AFib. Hereditary heart disease usually causes the disorder, but other factors contributing to heart arrhythmias are high cholesterol, high blood pressure, obesity, heavy …

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Kidney Awareness Month

Did you know that 37 million adults have kidney disease and the majority of people do not know they have it? One out of three people are at risk for kidney disease. The kidneys are our primary source of detoxification. These two small organs clean the blood and filter waste …

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Does Taking Fish Oil Lower Cholesterol?

By Bo Martinsen, MD Many people believe that incorporating omega-3s into their diet will solve their cholesterol woes. But the truth is much more nuanced; it’s not as simple as taking a daily fish oil capsule or drinking a teaspoon of cod liver oil. In this article, we’ll uncover how …

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EmsCulptNEO® for Back Pain

Back Pain

By Dr. Tina Chandra Emsculpt NEO is a nonsurgical body contouring device that combines high-intensity focused electromagnetic (HIFEM) technology with radiofrequency (RF) energy. It strengthens and builds muscles while burning fat at the same time. It can be used to treat the abdomen, buttocks, biceps, triceps, calves the muscles in …

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Maintaining Healthy Friendships

Maintaining Healthy Friendships

By Pastor Timothy Neptune The first step is to realize that you really do NEED friends. Solomon, the wisest man that ever lived said, “As iron sharpens iron, so one person sharpens another.” Prov. 27:17 That means that we make each other better. It seems pretty important to God that …

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HOW TO CHOOSE THE RIGHT EYEGLASSES FOR YOUR FACE SHAPE

RIGHT EYEGLASSES

Picking out the perfect frames for your face relies foremost on your personal sense of style. First, consider your tastes: classic, haute couture, playful or practical, or perhaps you want a variety of frames to fit your various moods and wardrobe options. Another consideration is picking frames that compliment your …

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