Villages

T.E. Vallabhan, MD, FACC We all know it’s imperative to keep ourselves healthy through exercise, eating right, and warding off viruses and infections. However, one of the most overlooked stressors on our hearts is—anxiety. According to the American Heart Association, “More research is needed to determine how stress contributes to …

A Physical Therapy Method has Helped Countless Individuals Find Restoration At least 50 percent of the U.S. population will develop a balance issue, at some point in their lives. Balance disorders typically happen to the aging population, between the ages of 50 to 75, and most of these are related …

The Impact of Infusion Therapy and Sage Infusion’s Patient-Centered Care About 1.5 million people live with Rheumatoid arthritis (RA), according to the Arthritis Foundation. Women are three times more likely to get RA than men. Rheumatoid arthritis is a chronic inflammatory disorder affecting your joints and causes swelling and pain. …

By Dr. Nathalie Solomon: PharmD, CPH Occasional feelings of anxiety or depression are nothing to be alarmed about. Nearly everyone will experience these unwanted feelings at some time or another. However, when the frequency and intensity of either begins to interrupt your day-to-day life, it may be time to get …

By Jodi Thomas I love Valentine’s Day. Not just the flowers and the chocolate and all that good stuff, but I have always loved the idea of celebrating love . . . and on a trivial note, seeing all the pink and red hearts just makes me happy for some reason. …

When you notice your vision isn’t quite what it used to be and you’re in need of a first-time or updated prescription for lenses, you may wonder if glasses, contact lenses or both will best suit your vision correction and lifestyle needs. Let’s compare the benefits of each so you …

The shift towards remote and sedentary jobs has become increasingly prevalent in the ever-evolving landscape of modern work. Many individuals now find themselves engaged in occupations that demand long hours of sitting, whether working from home, spending extended periods at a desk, or performing tasks that necessitate prolonged periods of …

January is Glaucoma Awareness Month, the perfect time to raise awareness for this sight-stealing disease. Nearly all of us begin to experience some vision changes as we age, even if it’s just having to rely on a cheap pair of readers from the grocery store. In order to remain independent …

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

Have you ever wondered what CBD is and why it’s effective for so many different problems? I’m often asked how CBD can help with seizures, PTSD, anxiety, pain, inflammation, digestive issues, depression, sleep, blood pressure, diabetes, glaucoma, and more. CBD, or cannabidiol, is just one of over a hundred cannabinoids …