Villages

By Pastor Timothy Neptune On Father’s Day in 2005 my dad came to my office to visit and talk about how things were going. In the course of our discussion he mentioned that he experienced a terrible night’s sleep because his back was causing him so much pain. I told …

As temperatures soar and outdoor activities beckon, understanding the critical relationship between UV exposure and proper hydration becomes essential for maintaining your health and safety. UF Health’s emergency care teams see a significant uptick in heat-related illnesses and severe sunburns during warmer months, making awareness and prevention more important than …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …

By Martin Gramatica Taking control of your health means staying ahead of potential problems before they become life-threatening crises. Cancer and heart disease remain the leading causes of death worldwide, but the good news is that early detection through advanced screening technology can dramatically improve outcomes and save lives. CT …

By Thomas G. Ward, D.O. July marks the annual Healthy Vision Month, serving as a timely reminder to prioritize our precious eyes. These remarkable organs, responsible for capturing the world’s vibrant hues and intricate details, deserve our utmost care and attention. By adopting simple yet effective habits, we can safeguard …

How can a chronic condition originating from the pancreas double your risk of developing Alzheimer’s or dementia? According to the Centers for Disease Control and Prevention, more than 30 million Americans are currently living with diabetes. It occurs when cells in the pancreas are unable to produce enough insulin—a hormone …

By Ali Zarezadeh, MD Summer brings sunshine, outdoor activities and unfortunately for many, an increase in neck and back pain. While most people associate seasonal pain with winter’s cold and dampness, the reality is that hot weather can significantly impact spinal health in ways that often go unrecognized. Understanding these …

Summer Travel Tips from Recharge Clinic: Hydrate, Boost, and Glow Like a Pro. Let’s be honest—travel is sexy. You’re glowing, you’re posting thirst traps from poolside lounges, you’re sipping cocktails with fruit skewers. But nothing kills the vibe faster than jet lag, a surprise sunburn, or a vacation-ruining virus that …

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share …

June is recognized as Brain Health Month, a time dedicated to raising awareness about the importance of maintaining cognitive well-being, especially as we age. For older adults, protecting brain health plays a vital role in sustaining independence and enhancing overall quality of life. “At Health First Health Plans, we are …