While the basic rule of thumb is that people should update their lens prescription every one to two years, it can be wise to get new glasses sooner. Vision can change in a relatively short period, especially as we get older. Even minor vision changes can affect how we see …
Read More »Hyperbaric Oxygen Therapy: Can it Improve Mental Health?
Mental health conditions such as ADHD, ADD, panic attacks, suicidal tendencies, PTSD and bipolar conditions can be exacerbated by traumatic brain injury. Even mild brain injuries can cause damage. Many people are unaware that they have had head trauma that has affected their brains. These can be caused by an …
Read More »It’s the Most Wonderful Time for a Respite Stay
With the holidays right around the corner, there’s no better time to give yourself some well-deserved time off. Whether you’re a senior or a caregiver, time away from routine responsibilities can be a game-changer in wellness. Conveniently located in The Villages® community, Sumter Senior Living offers Assisted Living respite stays …
Read More »The Best Places in Ocala to Visit During the Holidays
TASHA OSBOURNE, BA – PREMIER SOTHEBYS INTERNATIONAL REALTY It’s that time of year! As schedules get a bit busier, we are thrilled to experience so much fun in December for the holidays. There is no better way to celebrate local, than to experience what Ocala has to offer this holiday …
Read More »All About RMDs
By Adam Bruno, Certified Financial Fiduciary® There really is a purpose behind required minimum distributions (RMD) of tax-advantaged retirement accounts. IRAs and employer-sponsored retirement plans feature tax-deferred income contributions and earnings growth throughout the lifetime of the account. There’s just one catch — when you take money out of that …
Read More »Managing and Reversing Diabetes
Denise A. Pancyrz – Diabetes Reversal & Holistic Lifestyle Coach, Speaker, Author Diabetic medications work to lower blood sugar levels, but did you know that over time, they stop working, and the dose will continuously need to be increased. The worst part is these drugs are not making you better, …
Read More »How Microneedling Can Help Restore Collagen
Collagen is a protein in the body and is necessary for keeping the skin elastic, supple and smooth, along with other health benefits. To combat the effects of aging such as sagging skin, fine lines and wrinkles, collagen plays a major role in helping to halt these aging issues. The …
Read More »Does CBD Oil Need Omega-3 to Work?
By Bo Martinsen, MD Every day, another article about the growing popularity of CBD hits the news. Some articles speculate on the enormous economic growth expected from CBD products, while others focus on CBD’s potential for reducing chronic pain and anxiety. The third type of article comes from researchers who cite …
Read More »Cornerstone Hospice’s Advice During the Holiday Season
Submitted by Cornerstone Hospice and Palliative Care Traditional Holiday Celebrations and get-togethers offer times with family and friends, decorations, religious services, and festive parties, but for those of you that are going through the devastation of saying goodbye to a loved one, this time of year can be painful and …
Read More »Protecting Your Vision from Diabetic Eye Disease
November is Diabetic Eye Disease Awareness month, drawing focus on ways to help prevent diabetes-related vision loss. Anyone with type 1, type 2 or gestational diabetes (diabetes that occurs with pregnancy) may be at increased risk of vision loss, so early diagnosis is the key to preserving optimal vision. One …
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