Ocala

By Elizabeth Mello, Executive Director As January unfolds, so does Thyroid Awareness Month—a dedicated time to illuminate the often overlooked but crucial aspect of our well-being, the thyroid gland. Nestled discreetly in the neck, this butterfly-shaped organ plays a pivotal role in regulating metabolism, energy levels, and overall health. Despite …

We made it to the first month of the New Year! If you had resolutions last year and kept them – good for you! If you never made a resolution and need an idea – consider the 44% of Americans for the 2023 New Year who made a pledge to …

January is Glaucoma Awareness Month, the perfect time to raise awareness for this sight-stealing disease. Nearly all of us begin to experience some vision changes as we age, even if it’s just having to rely on a cheap pair of readers from the grocery store. In order to remain independent …

By Dr. Nam Dinh, MD, FAAOS In an era where health takes center stage, prioritizing the well-being of your bones and joints is paramount. The new year serves as the perfect launching pad to embrace an active lifestyle that fosters strength, flexibility, and resilience within your skeletal structure. As we …

Thomas G. Ward, D.O. Glaucoma stands as a silent threat to vision, stealthily encroaching on one’s eyesight without noticeable symptoms until it reaches advanced stages. It’s a group of eye conditions that damage the optic nerve, often due to elevated pressure within the eye. As a leading cause of irreversible …

By Janice Martin, Owner of Senior Liaison of Central Florida It is completely understandable that we wish to remain in our homes rather than moving to senior living. Our home is our sanctuary where we are protected from the dangers and uncertainty of the outside world. It’s where we (mostly) …

By Elisha Lopez As we bid farewell to the old year and welcome the new one with open arms, many of us embark on a familiar journey—setting New Year’s resolutions. It’s a time-honored tradition, a chance to hit the reset button and strive for positive change. While resolutions may span …

Submitted by Hospice of Marion County Each year, many people make New Year’s resolutions; some include making healthier decisions about their diet, while others are about exercising, traveling and more. Some are kept and some not so much. There’s one resolution that’s easy to keep – deciding to have a …

Undergoing orthopedic surgery involves more than just the procedure itself. A crucial aspect that often goes unrecognized is the role of physical therapy both before and after surgery. Did you know that engaging in physical therapy sessions prior to your surgery can significantly impact your recovery? It’s a common misconception …

Here we are in a brand-new year and many of us are thinking about the goals we want to set as we start 2023. The majority of New Year’s resolution made by Americans revolve around health and weight loss. Sadly, less than half of those who make such resolutions will …