Ocala

T.E. Vallabhan, MD, FACC We all know it’s imperative to keep ourselves healthy through exercise, eating right, and warding off viruses and infections. However, one of the most overlooked stressors on our hearts is—anxiety. According to the American Heart Association, “More research is needed to determine how stress contributes to …

Submitted by Hospice of Marion County All of us deserve to live as comfortably as possible; however, when an accident, sudden illness or chronic condition takes hold of our lives, comfort may seem impossible or out of reach. In the past decade, hope for relief from acute pain and distressing …

As we navigate another year of respiratory illnesses, understanding the distinctions between seasonal influenza and COVID-19 remains crucial for protecting our health. While both viruses share similar symptoms and transmission methods, they are fundamentally different diseases requiring distinct approaches to prevention and treatment. Different Viruses, Different Origins The seasonal flu …

I wish I didn’t. But life does not always give you a choice. By Prof. William J. Cole, Jr., DO – Double Board-Certified in PM&R Interventions & Regenerative Medicine There are moments when your life divides into two parts: before… and after. Mine happened when I woke up from surgery. …

Stroke remains one of the leading causes of death and disability worldwide, affecting millions of people each year. While most people are familiar with traditional risk factors like high blood pressure, diabetes, and smoking, there’s a lesser-known but equally important factor that could be silently increasing your cardiovascular risk: Lipoprotein(a), …

Maintaining optimal blood circulation is crucial for overall health and well-being. Proper blood flow ensures that oxygen, nutrients, and immune cells are efficiently delivered throughout the body, while waste products are removed. In recent years, there has been growing interest in blood circulation drinks – beverages formulated with ingredients believed …

If you want to keep your brain healthy as you age, scientists will be the first to tell you: It might be time to start getting serious about exercise. Studies have shown that physical exercise is one of eight established ways to reduce dementia risk. Scott Forbes, an associate professor …

By Dr. Chad Rose. DC This Valentine’s Day, let’s talk about a different kind of weakness in the knees – the kind that’s less about romance and more about your joint health. While poets and songwriters have long used “weak knees” as a metaphor for love, at Rose Wellness Clinic, …

A Life with Joint Pain As the pain pandemic continues more joints everywhere are losing their mojo. Over 500 million people are impacted by osteoarthritis (OA) worldwide. Joint pain changes the way people feel and act. Luckily there is plenty of support outside of medication. Sometimes the thought of exercising …

By Richard W. Rozensky, DDS, D.ABDSM Cosmetic dentistry, also known as esthetic dentistry, is the method of dentistry that improves a patient’s smile and self-image. Having a beautiful smile and strong teeth are essential for aesthetics and overall health. An attractive smile, or lack thereof, affects your oral health. Self-confidence …