Ocala

Smoking, excess body weight and alcohol consumption are the leading risk factors for cancer—and the most preventable, according to the American Cancer Society. While this information is well known to health care professionals, the U.S. Surgeon General recently recommended that warning labels be placed on alcohol products to help make …

Your heart beats about 100,000 times per day, pumping life-sustaining blood throughout your body. Yet, despite its tireless service, many of us unknowingly put this vital organ at risk through poor dietary choices and weight management. Understanding the intricate relationship between heart health, body weight, and nutrition can be the …

By Dr. Evans Pemba Recent research has uncovered a compelling connection between cardiovascular health and hearing loss, shedding new light on how our body’s systems are intricately interconnected. The relationship between heart health and hearing ability has emerged as a crucial area of study, with implications for millions of people …

By Dr. Chad Rose. DC This Valentine’s Day, let’s talk about a different kind of weakness in the knees – the kind that’s less about romance and more about your joint health. While poets and songwriters have long used “weak knees” as a metaphor for love, at Rose Wellness Clinic, …

By Janice Martin, owner of Senior Liaison of Central Florida Inc. LONG TERM CARE INSURANCE is the best resource to reduce the cost of senior living. Most require that you need assistance with at least two Activities of Daily Living which include bathing/showering, dressing, hygiene/grooming, transferring (i.e. from a bed …

By Dr. Ashley Cauthen Dry skin, also known as xerosis, is a common skin condition that affects people of all ages and skin types. It occurs when the skin loses moisture and becomes dehydrated, leaving it feeling tight, rough, and sometimes even flaky or cracked. Although dry skin is often …

The Role of Hospice Palliative Care and Strategic Planning By Steve Schneider, MBA – CEO, Securenet Financial, LLC. As we navigate the complex journey of life, we inevitably confront the reality of mortality. When faced with terminal illness, the importance of hospice palliative care becomes clear. This specialized medical care …

Contact lenses allow people to see with incredible clarity without the limitations of glasses. However, ongoing contact lens use can lead to minor complications like dry eye and eyelid inflammation to more serious ones, such as keratitis (infection) and corneal abrasion. That’s why regular contact lens check-ups are essential for …

T.E. Vallabhan, MD, FACC We all know it’s imperative to keep ourselves healthy through exercise, eating right, and warding off viruses and infections. However, one of the most overlooked stressors on our hearts is—anxiety. According to the American Heart Association, “More research is needed to determine how stress contributes to …

By Elizabeth Mello, Executive Director As Valentine’s Day approaches, many couples focus on expressing their love through romantic gestures and thoughtful gifts. While these are wonderful ways to celebrate, it’s equally important to prioritize the health and well-being of both partners. This Valentine’s Day, consider embracing a holistic approach to …