Ocala

Cholesterol is a waxy, fat-like substance found in every cell of the body. It plays a crucial role in building cell membranes, producing hormones like estrogen and testosterone, and synthesizing Vitamin D. While cholesterol is essential for various bodily functions, high levels of certain types of cholesterol can pose significant …

As we celebrate Healthy Aging Month, it’s crucial to focus on the key aspects of aging well. While many of us pay attention to heart health, brain function, and joint mobility, one often overlooked yet essential component of overall health is bladder wellness. As we age, maintaining bladder health becomes …

By Janice Martin, Owner of Senior Liaison of Central Florida I got a call from a daughter who had received a 45 day move out notice from the assisted living community where her father lived because dad needed more care than they could provide. After learning more about the circumstances, …

With computers, cell phones, tablets and other digital screens becoming a routine part of our daily lives, digital eye strain is on the rise. A recent survey revealed that 65% of Americans experience symptoms of eye strain, and the more digital devices they use, the greater the severity and frequency …

By Dr. Tina Chandra If you could lose fat and gain muscle without working out and see results in around 2 months, would you do it? Is it possible? Is there techology that can sculpt the body and make us look better? It’s not a dream. The day has finally …

By David Culbreth, Senior Transitions Specialist, Realtor, SRES Arthritis is a debilitating condition affecting millions of adults worldwide. This chronic inflammatory disease causes swelling, pain, and stiffness in the joints, making even the most basic daily tasks a challenge. For those living with arthritis, such as myself, finding ways to …

By Brooklynn Curley, APRN-C Long ago; Hippocrates, an ancient Greek physician, once said, “let thy food be thy medicine”. This is a powerful quote that still holds true today. March is my favorite month and not only because it is my birthday month. March represents National Nutrition Month, and this …

September marks two important health observances: Prostate Cancer Awareness Month and Sexual Health Month. This dual focus provides an excellent opportunity to highlight the interconnected nature of prostate health and sexual well-being, while encouraging men to take proactive steps in managing their overall health. Prostate Cancer Awareness Month Prostate cancer …

Innovative Therapies Group Because we have the most beautiful weather all year long, in our sunshine state, older individuals are golfing, playing tennis, pickleball, kayaking, swimming, and the list goes on and on; but with all of this healthy activity, adults are more susceptible to injury and wear and tear. …

Sexual health is a crucial aspect of overall well-being, encompassing physical, emotional, and social dimensions. At the core of sexual health lies a complex interplay of hormones – chemical messengers that regulate various bodily functions, including sexual development, desire, and function. Understanding the role of hormones in sexual health can …