Ocala

By Anne-Marie Chalmers, MD For years, doctors advised patients to stop taking omega-3 supplements before surgery. This was due to the belief that consuming fish oil could increase a patient’s risk of bleeding during an operation. New studies, however, have extensively documented that taking omega-3 supplements before operations not only appears …

When your golf swing is lacking, it may be because of underlying mobility issues that are actually. affecting your entire body. Whether impinged muscles, injury, stiffness or pain are limiting your range-of-motion, physical therapy will not only get you out of pain but can improve your golf game by increasing …

Having an overactive bladder is nothing to be ashamed of. In fact, nearly 15 percent of women are dealing with it on a chronic basis. As you may suspect, it is more prominent in women due to pregnancies, menopause, and the unique structure of the female urinary tract. Stress Urinary Incontinence …

With weather approaching the upper 90’s and, on some days, triple digits, the heat can be unbearable at times and downright dangerous, this is especially true when we factor in the high level of humidity. Our bodies self-regulate heat by sweating and also through radiating heat back into the atmosphere. …

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share …

The American Cancer Society projects that nearly two million new cases of cancer will be diagnosed in the U.S. during 2023. The top three cancers among men are prostate, lung and colon. For women, the top three cancers are breast, lung and colon. Thanks to ongoing scientific research, however, medical …

By Elisha Lopez In the whirlwind of my life as a real estate broker, mom, and community leader, maintaining a clear mind has become my secret weapon. The demands of these roles can be overwhelming, but I’ve discovered that by focusing on eating right, managing stress, and practicing self-care, I …

By Ravi Chandra, MD, FRCS – The Vein Center of North Florida Varicose veins are veins that have become enlarged and twisted. They usually occur in the legs and can be painful and unsightly. The veins in our legs have one-way valves that help to keep blood flowing toward the …

By Katie Keel, APRN-C When it comes to skin care, men have traditionally kept it simple. However, more men are now pursuing healthier, younger-looking skin, making it a great time for men to evaluate their skin care routine and learn more about how to take care of their body’s largest …

Submitted by Hospice of Marion County Have you ever had a ‘senior moment’ — momentarily forgetting why you walked into a room, forgetting where you put something? You laugh about it, calling it an age-related problem, but later wonder was it really a temporary lapse in memory or could it …