Ocala

By Jessica Howington, APRN Living in the Sunshine State means year-round exposure to some of the most intense ultraviolet radiation in the United States. As we observe UV Safety Month, Florida residents face unique challenges that require vigilant sun protection strategies to maintain healthy skin and prevent long-term damage. Florida’s …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …

Childhood obesity has reached alarming proportions across the United States, with nearly one in five children now classified as obese. This crisis extends far beyond appearance or self-esteem concerns—it represents a fundamental threat to our children’s long-term health, particularly their risk of developing type 2 diabetes. At Elite Medical, we …

By Martin Gramatica Taking control of your health means staying ahead of potential problems before they become life-threatening crises. Cancer and heart disease remain the leading causes of death worldwide, but the good news is that early detection through advanced screening technology can dramatically improve outcomes and save lives. CT …

By Ali Zarezadeh, MD Summer brings sunshine, outdoor activities and unfortunately for many, an increase in neck and back pain. While most people associate seasonal pain with winter’s cold and dampness, the reality is that hot weather can significantly impact spinal health in ways that often go unrecognized. Understanding these …

By Pastor Timothy L. Neptune The Apostle Peter was a bold man. He stepped up when others stepped back. He was often the first to speak in a group setting. Because of his faith, he was able to walk on water. And, like most risk takers, he experienced his share …

Stroke remains one of the leading causes of death and disability worldwide, affecting millions of people each year. While most people are familiar with traditional risk factors like high blood pressure, diabetes, and smoking, there’s a lesser-known but equally important factor that could be silently increasing your cardiovascular risk: Lipoprotein(a), …

Most people are aware that “binge drinking” or having too much alcohol in a brief period can cause alcohol poisoning and be deadly. With the average calorie count in a standard drink ranging from 90 to 200 calories, it’s a well-known contributor to weight gain. Yet, research confirms that less …

By Gene Turner, MD, FAARFM June is Men’s Health Month, a time dedicated to raising awareness about preventable health issues and encouraging men to take proactive steps toward optimal wellness. While men are statistically less likely to visit healthcare providers regularly, the reality is that many common health concerns can …

By Jessica Howington, APRN The summer sun beckons in Florida, bringing both beautiful beach days and challenging heat. Here are ten essential tips to help you maintain holistic wellness during the Sunshine State’s most intense season. Stay Hydrated with Intention Florida’s summer heat can quickly deplete your body’s water reserves. …