Wednesday , July 3 2024

Ocala

6 Tips for a Healthy Heart

6 Tips for a Healthy Heart

Everyone hopes for a healthy heart, one that vigorously keeps pace with all of life’s demands. However, despite our earnest wishes, heart disease remains the country’s number one killer. Heart disease doesn’t differentiate based on gender, race or income. It can develop into a serious problem without warning. Sometimes the …

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Stress Less for a Healthier Heart

Stress Less

I know being physically active and eating healthy is good for my heart, but how does stress affect my heart? We’ve all heard eating healthy and getting enough exercise is good for our heart, but did you know mental health can impact your heart, too? Research shows that conditions like …

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Is Your Fish Oil Rancid?

Fish Oil Rancid

By Anne-Marie Chalmers, MD Think fish oil. If your gut reaction is “yuck,” you are in good company. Whether it’s from remembering Grandma’s cod liver oil or taking the foul horse-pills in the cupboard, the majority of us believe that fish oil ought to taste bad. We put up with …

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Gallbladder Cancer

Gallbladder Cancer

Gallbladder cancer is a rare disease. The American Cancer Society estimates that in the United States, 6,570 women and 5,750 men will be diagnosed with cancer of the gallbladder or nearby large bile ducts in 2023. It occurs more frequently in women than in men, and the incidence is higher …

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Making Healthcare Decisions Should be a New Year’s Resolution

Making Healthcare Decisions Should be a New Year’s Resolution

Submitted by Hospice of Marion County At the beginning of each year, many people make New Year’s resolutions, some include making healthier decisions about their diet, while others are about exercising or improving family relationships and more. Some are kept and some not so much. There’s one resolution that’s easy …

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GLP1 is LIQUID Gold for Weight Loss, Insulin Resistance, and Type 2 Diabetes

Insulin Resistance

The newest prescription Type 2 Diabetes management on the market has weight loss experts abuzz with excitement. Mounjaro is an injectable prescription medicine that is used along with diet and exercise to improve blood sugar (glucose) in adults with type 2 diabetes mellitus. Mounjaro is the first and only approved …

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Improve Your Workout with Omega-3 Fish Oil

Improve Your Workout with Omega-3 Fish Oil

By Anne-Marie Chalmers, MD Is there a relationship between taking fish oil and exercise performance? That was our hypothesis when we started giving Wellpride® fish oil to Thoroughbred racehorses nearly two decades ago. The theory held water. Horse trainers reported back that their horses had better endurance and recovered faster …

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MRI and Open MRI: What’s the Difference?

For answers to medical mysteries, Magnetic Resonance Imaging, or MRI, is one of the most sophisticated and effective imaging exams for viewing soft tissues within the body, including the spine and musculoskeletal system, brain, fatty tissues, blood vessels and internal organs. MRI provides greater detail of many of these structures …

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When is it Time for Knee-Replacement Surgery?

Knee-Replacement Surgery

By Dr. Nam Dinh, MD, FAAOS Most people take their knees for granted until it gets too difficult to climb a flight of stairs or go for a walk. Knee pain, usually associated with arthritis, is common among older adults. But is it time for surgery? Knee-replacement procedures are among …

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Happy 2023!

MidState Skin Institute

By Dr. Ashley Cauthen There’s so much to celebrate as we reach a new year, and while we all try to focus on the good there is something we need to be aware of that affects our skin, hair and nails. What is one emotion that every single person will …

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