Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages
Submitted by Hospice of Marion County With former president Jimmy Carter’s recent decision to become a hospice patient, it has opened up many discussions about hospice care. Unfortunately, there are misguided notions about what it is and many myths continue to surface. Here we seek to help you better understand …
Read More »Metabolic Analysis for Weight Loss
By Dr. Erum Jiva, DNP, APRN-BC, CLS, FNLA Have you ever heard someone bragging about their “fast metabolism” saying they can eat anything they want and not gain weight? Or have you heard a friend say she just can’t lose weight because her metabolism is too slow? Let’s look at …
Read More »Should You Take Fish Oil Before Surgery?
By Anne-Marie Chalmers, MD For years, doctors advised patients to stop taking omega-3 supplements before surgery. This was due to the belief that consuming fish oil could increase a patient’s risk of bleeding during an operation. New studies, however, have extensively documented that taking omega-3 supplements before operations not only appears …
Read More »Urinary Incontinence
Having an overactive bladder is nothing to be ashamed of. In fact, nearly 15 percent of women are dealing with it on a chronic basis. As you may suspect, it is more prominent in women due to pregnancies, menopause, and the unique structure of the female urinary tract. Stress Urinary Incontinence …
Read More »Cancer Survivorship
The American Cancer Society projects that nearly two million new cases of cancer will be diagnosed in the U.S. during 2023. The top three cancers among men are prostate, lung and colon. For women, the top three cancers are breast, lung and colon. Thanks to ongoing scientific research, however, medical …
Read More »The Power of a Clear Mind
By Elisha Lopez In the whirlwind of my life as a real estate broker, mom, and community leader, maintaining a clear mind has become my secret weapon. The demands of these roles can be overwhelming, but I’ve discovered that by focusing on eating right, managing stress, and practicing self-care, I …
Read More »Get your Legs in Shape for Summer
By Ravi Chandra, MD, FRCS – The Vein Center of North Florida Varicose veins are veins that have become enlarged and twisted. They usually occur in the legs and can be painful and unsightly. The veins in our legs have one-way valves that help to keep blood flowing toward the …
Read More »Men’s Health Month
By Katie Keel, APRN-C When it comes to skin care, men have traditionally kept it simple. However, more men are now pursuing healthier, younger-looking skin, making it a great time for men to evaluate their skin care routine and learn more about how to take care of their body’s largest …
Read More »When It’s Time to Worry About Your Memory
Submitted by Hospice of Marion County Have you ever had a ‘senior moment’ — momentarily forgetting why you walked into a room, forgetting where you put something? You laugh about it, calling it an age-related problem, but later wonder was it really a temporary lapse in memory or could it …
Read More »Empowering Men’s Health: Unveiling the Potential of Emsculpt Neo and Core to Floor
By Dr. Tina Chandra Men’s Health Month is an opportune time to address the unique challenges that men face regarding their well-being. This article focuses on two innovative technologies, Emsculpt Neo and Core to Floor, which offer promising solutions for improving men’s health. By combining cutting-edge advancements in body contouring …
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