Wednesday , January 22 2025

Ocala

How are your new year’s resolutions going?

new year's resolutions going

By Katie Keel, APRN-C Now that January is behind us it’s time to ask – did you keep your New Year’s Resolutions? About 50% of adults in the US make New Year’s Resolutions but fewer than 10% actually keep them. If you were one of the 90% of those who …

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Alternative Therapies to Relieve Muscle Pain and Joint Discomfort: How Physical and Occupational Therapy can Help

Relieve Muscle Pain

With stress, sitting at a computer for lengthy periods, and overzealous workouts or daily chores, our joints and muscles are often susceptible to tightness, shortening, and becoming extremely painful and sore. Instead of relying on pain medications, which are not good for your overall health, there are alternative, natural solutions …

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What are Hammertoes?

What are Hammertoes

Hammertoes are most frequently caused by structural problems in the toe or from wearing poor fitting shoes.  It causes the middle joint to bend.  Hammertoe is most frequently caused by structural problems in the toe or from wearing poor fitting shoes.  It is important to diagnose and treat hammertoe early …

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Considering Senior Living? Pacifica Senior Living Goes Beyond Expectation

Considering Senior Living

Not all senior communities are equal. If you are searching for a place to call home or looking to help a loved one find a senior community where they can thrive, Pacifica Senior living goes above and beyond the norm. For starters, our Executive Director is a highly experienced and …

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OPIOID FREE ANESTHESIA for OUTPATIENT TOTAL HIP AND TOTAL KNEE REPLACEMENT

OPIOID FREE ANESTHESIA

By Dr. J. Mandume Kerina Dr. Kerina and his colleagues have spent their professional life studying how to combat the effects of arthritis. They have helped develop advanced surgical techniques to reliably help to revitalize your life. This has culminated in our current opioid free joint replacement program. The overuse …

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COVID-19 Update & the QCARD

COVID-19 Update & the QCARD

Each day, we learn new facts, figures, and protocols concerning COVID-19. Recently, we were informed by the FDA that they are investigated specific drugs and running expedited trials to see if they are effective at killing the virus. They are also running plasma testing from the blood of those that …

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Interleukin-6: The Inflammation Marker You Need to Know

Interleukin-6

By Bo Martinsen, MD By now, most people have learned that surviving COVID-19 often comes down to having a well-performing immune system. But how do you know if your immune system is in good shape? New research shows that interleukin levels may be one of the strongest predictors of future health …

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The Most Frequently Asked Questions About Amniotic, Placental, and Umbilical “Stem Cells”

Stem Cells

By Regenexx Tampa Bay, Regenerative Medicine Utilizing birth tissues to harvest stem cells for orthopedic and other areas of medicine is an exciting topic. However, there are currently no FDA-approved uses for allogeneic (coming from someone else) stem cell products other than cord blood or bone marrow transplantations after certain …

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What Most People Don’t Know About Health Imaging Exams

Health Imaging Exams

Millions of radiology exams are performed in the US every year, each telling a unique and important story. From simple x-rays to complex nuclear medicine studies, radiology plays a critical role in diagnosing diseases and disorders, planning effective therapy, and even replacing open surgery with safer, less invasive treatment. The …

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Make Your Healthcare Decisions a Priority in the New Year

Healthcare Decisions

Submitted by Hospice of Marion County At the beginning of each year, many people make New Year’s resolutions, some include making healthier decisions about their diet, while others are about exercising or improving family relationships and more. Some are kept and some not so much. There’s one resolution that’s easy …

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