Ocala

Submitted by Hospice of Marion County May is Mental Health Awareness Month which is dedicated to destigmatizing mental health issues, promoting understanding and support. It serves as a platform to raise awareness about the importance of mental well-being, encouraging open conversations and advocating for accessible resources and treatment. It’s also …

Varicose veins, characterized by twisted, enlarged veins often visible beneath the skin, are a common condition affecting millions worldwide. Alongside their discomfort, varicose veins also pose a risk of bruising, adding another layer of concern for those affected. Understanding the mechanisms behind varicose vein bruising and adopting preventive measures can …

Maintaining optimal bladder health is crucial for women, yet issues like overactive bladder (OAB) and urinary incontinence can significantly impact daily life. While medications are often the first line of treatment, some women may find them ineffective or intolerable due to side effects. In such cases, exploring alternative therapies becomes …

By Samuel Alfano, D.O. In the hustle and bustle of everyday life, it’s easy to feel overwhelmed, stressed, and disconnected from our inner selves. Amidst this chaos, finding a sanctuary for our thoughts and emotions becomes crucial for maintaining overall well-being. Enter journaling – a simple yet profoundly effective tool …

By Janice Martin, Owner of Senior Liaison of Central Florida Transportation is an important amenity offered in assisted living. Everyone still needs access to get to appointments, shopping for personal items or banking. Maintaining a feeling of independence is vital whether or not someone is still driving. Assisted living communities …

By David Culbreth, Senior Transitions Specialist, Realtor, SRES Arthritis is a debilitating condition affecting millions of adults worldwide. This chronic inflammatory disease causes swelling, pain, and stiffness in the joints, making even the most basic daily tasks a challenge. For those living with arthritis, such as myself, finding ways to …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. The importance of proper retirement financial planning cannot be overstated, especially when considering its profound impact on mental health during the later stages of life. A well-structured retirement plan not only ensures financial security but also contributes significantly to overall well-being …

Mental health is a universal concern in today’s fast-paced world. The demands of work, family, and daily life often leave us feeling overwhelmed and depleted. Amidst the chaos, it is crucial to prioritize self-care to prevent burnout and maintain overall well-being. As we explore avenues for healing and restoration, let …

In the complex symphony of hormones orchestrating the human body’s functions, cortisol and testosterone play pivotal roles. While cortisol, often dubbed the “stress hormone,” prepares the body for fight or flight responses during stressful situations, testosterone, the quintessential male hormone, regulates various physiological processes, including muscle mass, bone density, and …

By Richard W. Rozensky, DDS, D.ABDSM Sleep apnea affects more than 25 million people in the United States. It is a progressive condition that interrupts breathing patterns throughout a person’s sleep. People who suffer from Obstructive Sleep Apnea (OSA) may have episodes of stopping breathing up to hundreds of times …