Pasco/ N Tampa

Diet, exercise and getting recommended screenings are some of the ways to lessen your risk of getting cancer. As we begin the new year, many of us will make resolutions to get healthier. Even though most Americans know that we should make healthy choices, such as quitting smoking, protecting skin …

At this point, we’ve all heard our friends, neighbors, celebrities, and even medical practitioners touting CBDs multiple benefits and how it’s helped them with pain, anxiety, cognitive functioning, and the list goes on and on. High-quality hemp, which has all of the THC extracted, is higher in CBD, which also makes …

By Michael Branch, MD Voice Changes Can Be a Sign of Health Risks Changes in a Person’s Voice Shouldn’t be Ignored. Minor hoarseness from a cold or allergies is normal but if the voice changes last for more than three weeks it’s time to make a doctor’s appointment. Being proactive …

By Jodi Thomas I was talking with a group of friends back in November, and they all were counting down the days until the Christmas season. When I mentioned that I didn’t really like Christmas, my words did not compute; it was like I told them I liked to kill …

By Al Roach As a child visiting my grandparents, I often heard my Granddad Jack refer to Arthur Itis. Although I never met the man, I knew that my granddad really didn’t like him. Several years later I learned that Arthur was not a man that my granddad complained about, …

As a child, our heroes are usually fictional characters like Superman, Batman, or Spiderman. They leap tall buildings in a single bound and fight villains with incredible power and strength. Best of all, they swoop in to help someone in need, just when all hope is lost. As we grow older, …

You’ve probably heard about Cryotherapy from magazines, online, social media, or TV. The reason that its popularity has grown exponentially over the past few years is because of the results that it provides. Cryotherapy can help reduce inflammation, treat chronic pain, relieve arthritis, boost metabolism & tighten skin. During this busy …

By Robert J Farnell, Licensed Massage Therapist Wellness therapy is often overlooked, but it’s an incredibly important key to overall health and function. According to AMTA’s (The American Massage Therapy Association) 2018 Consumer Survey, an average of 19 percent of adult Americans received at least one massage between July 2017 …

By Khaled Bowarshi, M.D. For most people the holiday season is a special time of year spent with family and friends building lasting memories. But for others the holidays evoke feelings of stress, sadness and loneliness. An increase in stress, a busy work schedule and missing loved ones (who are no …

Brain and nerve cells throughout the body have cannabinoid receptors (CB1 and CB2), so our bodies naturally react to cannabinoid derived from hemp extract. Our natural endocannabinoid system works synergistically with full-spectrum hemp extract, creating a multitude of beneficial reactions in the body, and maintains homeostasis (cellular balance and regulation). Our …