Are you one of the millions of Americans suffering from chronic back or neck pain? Have you tried multiple treatment options with little or no success? If so, radiofrequency ablation might be the solution to your chronic pain. At Excel Pain and Spine, their team are experts at performing radiofrequency …
Read More »Spring (Change) is in the Air
Brent Myers Spring ushers in a new season. It signals the end of “winter” and the beginning of something new. Spring brings new flowers, warmer temperatures, greener grass, and another baseball season. Spring also brings another ritual for many people: cleaning. Yep – good ol’ fashioned spring cleaning. “Out with …
Read More »Breaking Free from Nerve Pain
Revolutionary Laser Therapy Offers New Hope In a world where over 25 million Americans live with chronic pain daily, innovative treatments are emerging that promise relief without the drawbacks of traditional medications or surgery. Among these breakthrough therapies, micro-pulsed laser therapy stands out as a beacon of hope for those …
Read More »Gut Health: The Missing Link to Metabolic Wellness and Hormonal Balance
Maintaining a healthy gut is essential for overall well-being, particularly in regulating metabolism and hormones. The gut microbiota—the diverse community ofmicroorganisms residing in our digestive tract—plays a pivotal role in these processes. Imbalances in this microbial ecosystem can lead to metabolic issues, including insulin resistance and hormonal disruptions. The Gut-Hormone-Metabolism …
Read More »Skip the Chocolates – Because There’s Nothing Sweeter Than a Full Head of Hair
With love officially in the air, you don’t have much time to get your secret admirer something for Valentine’s Day. And while there’s nothing wrong with a box of chocolates and a bouquet of roses, don’t you think your special someone deserves something a little more, oh, I don’t know, …
Read More »Chronic Pain: What You Should Know About Your Treatment Options
Chronic Pain can lead to depression, addictions, anxiety, stress, isolation, and even suicide. Over 116 million people suffer from various types of chronic pain disorders ranging from fibromyalgia, osteoarthritis, neuropathy, back, hip and neck pain, just to name a few. Whether trauma or degenerative diseases have caused your pain, the …
Read More »All you need is love
In 1967 the Beatles released a song titled “All We Need Is Love” which sat atop Billboard’s charts for eleven consecutive weeks. Their manager at the time stated, “… they really wanted to give the world a message… it is a clear message saying that love is everything.” In fact, …
Read More »Say Hello to a New You (and ‘do) for 2025 with Bauman Medical
by Alan J. Bauman, MD, ABHRS With another year in the books and the hustle and bustle of the holiday season complete, we can now take a breath to shift our focus toward self-improvement. As the calendar turns over to reveal the halfway point of the 2020s, now’s the time …
Read More »Beyond the Pill: Retrain Your Brain for Lasting Wellness
At Serenity Mind & Body Solutions, we understand that the path to healing isn’t always straightforward. Many of our patients come to us after years of battling anxiety, depression, or unwanted behaviors – often cycling through countless medications and therapy sessions with limited relief. While these traditional tools have value, …
Read More »A Year in Wellness: Reflections and Lessons from 2024
As the year draws to a close, it’s the perfect time to reflect on the incredible strides we’ve made in understanding and optimizing health through personalized wellness. Each month, we explored crucial topics that shaped the journey to vibrant living. From exploring hormonal harmony to tackling modern metabolic challenges, these …
Read More »
Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages