Healing Power of Therapeutic Massage

Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments.

The term ‘massage therapy’ is used to describe a wide variety of techniques that vary in the manner in which touch, pressure and the intensity of the treatment is applied.

Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.

All forms of Massage includes the following benefits:

Reducing stress and increasing relaxation
Reducing pain and muscle soreness and tension
Improving circulation, energy and alertness
Lowering heart rate and blood pressure
Improving immune function

More customized and specific massage techniques offer individual additional benefits. At Dior Beauty & Esthetic Lounge we offer a wide variety of massage techniques to meet each individuals specific needs and desired outcomes. Give us a call and we can assist you in deciding the massage that will help you achieve your goals. 863 450-5224

Couples massage is wonderful to enjoy with a partner, friend or family member. Each person can decide the specific massage he/she would like to enjoy while enjoying the company of another.

Aromatherapy massages uses gentle pressure it’s best for peoplewho enjoy scent and want to have an emotionalhealing component to their massage. This typeof massage can help:

boost your mood
reduce stress and anxiety
reduce symptoms of depression

Swedish massage is a gentle full-body massagethat’s great for people who:

are new to massage
desire gentle touch

Hot stone massage is similar to Swedish massage but adds heated stones applied to areas of the body. This specifically helps to:
improve blood flow alleviate pain from very tense muscles

Reflexology focuses touch on the feet, hands and ears. It’s best for people who are looking to relax or restore their natural energy levels. It’salso a good option for those who aren’tcomfortable being touched on the entire body.Reflexology may be especially beneficial for:

reduced fatigue
improved sleep
reduced anxiety
improved mood

Sports massage is a good option for those who exert a high amount of physical energy through exercise, performance or repetitive movement. It’s also agood option if you’re prone to injuries. This massage can be full body or focus on a specific are needing attention. Sports massage can:

increase flexibility
Improve athletic performance
Reduce the risk of injury

Deep tissue massage uses more pressure thana Swedish massage. Slow strokes & deep finger pressure is used to relieve tension from the deepest layers of your muscles and connective tissues. It’s a good option if youhave muscle problems, such as:

soreness
injury
imbalance
tightness
chronic muscle pain

Shaquilla Williams-Murray currently runs two summer camps in the summer that teaches young kids’ business, entrepreneurship. She is the owner of a Wellness Spa and a Post Op Recovery Home.

Mrs. Williams-Murray teaches Body Contouring Workshops that are held around the world! Mrs. Williams-Murray is an established Best-Selling Author who has written 2 books, and 10 eBooks she has a master’s degree (New York School of Interior Design) in Interior Design along with being a Graduate of the IWED Institute. Shaquilla is a mother of 3, a Wife, she’s also an International Event & Floral Designer, an Educator, Mentor & Event Business Coach, a Sought After We’ll Known Speaker has been called An Innovator in her field.

Shaquilla Williams-Murray, President and founder of Dior Beauty Esthetic Lounge and Dior Beauty Post Op Recovery Home has the vision, expertise, and Connections to lead her team to create events that are memorable and exceed expectations. Her students in both industries are ready to lead & succeed when they leave her workshops.
Successful entrepreneurs take pride and love what they do, and without doubt Shaquilla’s craftsmanship speaks volume in action from start to finish. In 2019 she started her business from scratch and Dior Beauty Esthetic Lounge continues to build patients confidence making them feel beautiful known as the “the Magic Touch, Shaquilla listens and digests information, then her creative ideas are always brewing, giving new energy.

Through the years, Shaquilla has established connections with an extensive network of trusted professionals to customize the best team for each event. Her experience includes managing events of all sizes from corporate meetings to fundraising galas and celebrations. Shaquilla enjoys supporting local businesses and charities.
While events are a fast -paced business, Shaquilla takes time to pause and focus on what’s most important.

Mrs. Williams-Murray educates hundreds of event planners who are mastering their crafts at business workshops around the US teaching over 30 certifications in the Spa Wellness Industry. She also has a Mentorship Program that caters Body Contouring & Laser Specialist all over the world.

As a Spa Owner & Mentor she is constantly challenging her skills, her way of thinking, and her mindset to create an experience her patients and mentees will never forget. teaches in-house secrets, resulting in reaching a goal to help business owners create success beyond limits. Shaquilla loves to give 500% in all areas of her expertise. One of her favorite quotes inspires her to always take it to the next level.

‘There’s always another level up. There’s always another ascension. More grace, more light, more generosity, more compassion, more to shed, more to grow.”
– Elizabeth Gilbert

Dior Beauty Esthetic Lounge
2088 E Edgewood Drive
Lakeland Florida 33803
863-450-5224
diorbeautyestheticlounge.com