What You Should Know During IBS Awareness Month

Every April, Irritable Bowel Syndrome Awareness Month shines a much-needed spotlight on one of the most common yet often misunderstood gastrointestinal conditions in the world. Irritable bowel syndrome, or IBS, affects an estimated ten to 15% of the global population, yet many people suffer in silence for years before receiving a proper diagnosis. This month serves as an opportunity to break the stigma, spread accurate information and encourage those living with IBS to seek the care they deserve.

What Is IBS?
IBS is a chronic functional gastrointestinal disorder characterized by recurring abdominal pain, bloating and changes in bowel habits — including diarrhea, constipation or a combination of both. Unlike inflammatory bowel diseases such as Crohn’s disease or ulcerative colitis, IBS does not cause visible damage to the digestive tract. However, its symptoms can be just as disruptive, affecting daily routines, mental health, sleep and overall quality of life.

IBS is categorized in three primary subtypes: IBS with predominant diarrhea (IBS-D), IBS with predominant constipation (IBS-C) and IBS with mixed bowel habits (IBS-M). Each presents differently, which is one reason why the condition can be difficult to diagnose and manage. Symptoms often fluctuate in intensity and may be triggered by food, stress, hormonal changes or illness.

Who Does IBS Affect?
IBS can affect anyone, but research shows it is more commonly diagnosed in women and in people under the age of 50. A family history of IBS, a history of anxiety or depression, or a prior gastrointestinal infection can all increase a person’s risk. Despite its prevalence, many patients delay seeking help due to embarrassment, assuming their symptoms are normal, or because they are not aware that effective treatments exist.

Diagnosis and Treatment Options
There is no single test for IBS. Instead, diagnosis typically involves a thorough review of symptoms, a medical history and evaluation for other conditions through blood tests, stool tests or imaging. Physicians use established criteria, such as the Rome IV criteria, to make a clinical diagnosis based on the pattern and duration of symptoms.

Treatment for IBS is highly individualized and may include dietary changes such as a low-FODMAP diet, stress management techniques, cognitive behavioral therapy, prescription medications and gut-directed therapies. Many patients find that identifying and avoiding personal triggers — including certain foods, caffeine or stressful situations — makes a meaningful difference in managing their symptoms. Collaboration with a knowledgeable gastroenterologist is key to building an effective treatment plan.

Living Well with IBS
While IBS is a chronic condition, it is manageable. Many people with IBS lead full, active lives by working closely with their health care team and making informed lifestyle choices. Support groups, mental health resources and patient advocacy organizations play a vital role in helping individuals feel less alone and more empowered in their care journey.

This IBS Awareness Month, the message is clear: You do not have to suffer in silence. If you or someone you love has been experiencing persistent digestive symptoms, reach out to a health care provider. Early diagnosis and a tailored treatment approach can dramatically improve quality of life.

UF Health Welcomes
Dr. César Reátegui-Sanchez, MD, FACS, FSSO

UF Health is proud to announce the addition of César Reátegui-Sanchez, MD, FACS, FSSO, to its distinguished team of surgical specialists. He is a board-certified General Surgeon, with advanced fellowship training in Colorectal Surgery and Surgical Oncology who holds fellowship designations from the American College of Surgeons (FACS) and the Society of Surgical Oncology (FSSO). Dr. Reátegui brings exceptional expertise and a deep commitment to patient-centered care. His arrival further strengthens UF Health’s mission to deliver world-class surgical oncology services to patients in our community and beyond.

For more information on UF Health, Dr. Reátegui-Sanchez or our services, please scan the QR code or call 352.323.5665.