Ocala

By Janice Martin, Owner of Senior Liaison of Central Florida It is completely understandable that we wish to remain in our homes rather than moving to senior living. Our home is our sanctuary where we are protected from the dangers and uncertainty of the outside world. It’s where we (mostly) …

By Elisha Lopez As we bid farewell to the old year and welcome the new one with open arms, many of us embark on a familiar journey—setting New Year’s resolutions. It’s a time-honored tradition, a chance to hit the reset button and strive for positive change. While resolutions may span …

Submitted by Hospice of Marion County Each year, many people make New Year’s resolutions; some include making healthier decisions about their diet, while others are about exercising, traveling and more. Some are kept and some not so much. There’s one resolution that’s easy to keep – deciding to have a …

Undergoing orthopedic surgery involves more than just the procedure itself. A crucial aspect that often goes unrecognized is the role of physical therapy both before and after surgery. Did you know that engaging in physical therapy sessions prior to your surgery can significantly impact your recovery? It’s a common misconception …

Here we are in a brand-new year and many of us are thinking about the goals we want to set as we start 2023. The majority of New Year’s resolution made by Americans revolve around health and weight loss. Sadly, less than half of those who make such resolutions will …

What are the causes of urinary incontinence? Urinary incontinence is caused by problems with the nerves and muscles that help the bladder to pass or hold urine. The pelvic floor muscles that support your urethra, bladder, uterus, and bowels may become damaged or weak after pregnancy, childbirth, or menopause. With …

By Dr. Tina Chandra New Year’s resolutions are a big part of US culture. Nearly half of us set goals at the start of every new year. However, studies show that less than half of us keep those resolutions for even as long as six months. So, what can you …

By Patrick Watson, PhD In the bustling world of health and wellness, we often overlook the vital connection that profoundly impacts our overall well-being and health. This is the relationship between our gut and our brain. This critical link has sparked growing interest in using hypnotherapy as a means of …

By Dr. Nathalie Solomon: PharmD, CPH This article is dedicated to Sophie Doffegnies.  Sophie was diagnosed 5 months ago and has been using CBD/CBG drops for the relief of the symptoms caused by schleroderma. Schleroderma is a chronic autoimmune disease characterized by the hardening and thickening of the skin and …

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than …