Most people think of belly fat as an aesthetic concern. But the fat that matters most isn’t the pinchable layer under the skin—it’s visceral fat, the metabolically active adipose tissue that accumulates deep inside the abdomen and wraps around your internal organs, including the liver, pancreas, and intestines. Visceral fat …
Read More »A Guiding Hand: Finding Compassion & Clarity in Life’s Toughest Moments
In life’s most difficult moments, finding a source of strength and guidance is paramount. For many families in South Florida, that source has been Sinai Memorial Chapel in Delray Beach. More than just a funeral home, Sinai has built a reputation as a compassionate partner, dedicated to easing the immense …
Read More »Embrace the Year of the Horse…
And Add a Flowing Mane to 2026 with Bauman Medical by Alan J. Bauman, MD, ABHRS Another day, another year, finally in the books. The shortest days are a thing of the past, holiday shopping is complete, and New Year’s resolutions are ready to be fulfilled. At Bauman Medical, it …
Read More »Promising Trends in Cancer Care
The outlook for people diagnosed with cancer is becoming brighter all the time, thanks to a variety of ongoing advancements. There are nearly 19 million cancer survivors living in the U.S. today. Increasingly, many of the nearly 2 million Americans who will be diagnosed with cancer this year will experience …
Read More »How to make — and keep — a New Year’s resolution to quit tobacco.
It is no secret that most New Year’s resolutions tend to fail before they even have a chance to “get off the ground”. However, something about the “clean slate” that a new year brings inspires every one of us to try anyway. We think about all the positive changes we …
Read More »MORE THAN A NEW HOME: What You’re Investing in When You Move Into a Community with Life Care
No matter what phase of life you’re in – first home, raising a family and yes, even your retirement years – where you live can have a big impact on your goals and overall happiness. After you retire, you might think moving to a senior living community is only about your …
Read More »Discover EXOMIND™: Advanced Brain Therapy for Emotional Wellness at Chandra Wellness Center
By Dr. Tina Chandra At Chandra Wellness Center, we believe that true beauty and wellness extend far beyond what meets the eye. While we’re dedicated to helping you look your best, we’re equally committed to supporting your mental and emotional health. That’s why we’re excited to introduce EXOMIND™, a groundbreaking …
Read More »Promising Trends in Cancer Care
The outlook for people diagnosed with cancer is becoming brighter all the time, thanks to a variety of ongoing advancements. There are nearly 19 million cancer survivors living in the U.S. today. Increasingly, many of the nearly 2 million Americans who will be diagnosed with cancer this year will experience …
Read More »Transform Your New Year’s Resolution Into Lasting Results
By Gene Turner, MD, FAARFM Every January, millions of people commit to the same resolution: losing weight and getting fit. Yet by February, most have abandoned their goals, discouraged by slow progress and unsustainable approaches. This year can be different. At Mid-Florida Age Management, we understand that successful, lasting transformation …
Read More »Essential Guide to Wound Care and Nail Care: Expert Advice from Ocala Podiatry
By Dr. Andrew Franklin, DPM, PH.D Taking care of your feet goes far beyond simply keeping them clean. Proper wound care and nail care are critical components of foot health that can prevent serious complications, particularly for individuals with diabetes, circulation issues, or compromised immune systems. At Ocala Podiatry, we …
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Central Florida Health and Wellness Magazine Health and Wellness Articles of the Villages




