We’ve been forewarned that this year’s storm season is going to be much more active than last years. We can hope and cross our fingers that our coast won’t get hit, but it’s essential to make plans for hurricane season. It’s important to have a plan. • Lists of medication …

By Pastor Timothy Neptune Remember the old merry-go-rounds on the playground when you were a kid? You would spin in circles until you felt like you were going to fly off. That’s how life can feel if you don’t make some necessary changes. You live a much faster lifestyle than …

Alcohol consumption has been a part of human civilization for centuries, serving various cultural, social, and even medicinal purposes. However, while moderate alcohol consumption may have some potential health benefits, excessive or chronic use can wreak havoc on several organ systems, including the kidneys. The kidneys play a crucial role …

In a time where health and well-being are becoming increasingly important across all demographics, Testosterone Replacement Therapy (TRT) stands out as an advancement that has the potential to redefine standards for both men and women. As we navigate the complexities of aging, the decrease in testosterone levels brings about challenges …

In the bustling rhythm of modern life, stress and anxiety have become unwelcome companions for many. Amid the chaos, finding a sanctuary for mental well-being is crucial. Yoga, with its centuries-old practice rooted in mindfulness and physical activity, emerges as a beacon of hope in the storm of stress. At …

Submitted by Hospice of Marion County Making your healthcare wishes known is a win for everyone involved in your care. That is why during National Healthcare Decisions Month, healthcare organizations across the country highlight the importance of having advance directives. April 16 is celebrated as National Healthcare Decisions Day. This …

You’re reading a health and wellness magazine and you’re thinking: that guy can’t spell. But the truth is that you read it correctly: I have a wait problem: I don’t like to wait. But who does? Think about it… do you like to wait? Do you love sitting in the …

Prostate cancer is the most common cancer in American men, other than skin cancer. With 1 in 8 men expected to be diagnosed with the disease in their lifetime, chances are high that everyone reading this article has been or will be touched by prostate cancer. Thanks to ongoing advancements …

In the realm of men’s health, testosterone plays a pivotal role, influencing everything from muscle mass and bone density to mood and libido. However, as men age, testosterone levels naturally decline, leading to a variety of symptoms that can affect overall well-being. Testosterone replacement therapy (TRT) has emerged as a …

All Americans have some degree of cataract change by the age of 75. As the country’s population advances in years, cataract surgery has become one of the most common surgical procedures, nearing 4 million cases annually. Recent advances in cataract surgery, including computer-assisted eye mapping and laser assisted cataract removal, …