By Elizabeth Mello, Executive Director March marks the arrival of National Nutrition Month, an annual campaign aimed at raising awareness about the importance of making informed food choices and developing healthy eating habits. Initiated by the Academy of Nutrition and Dietetics, this month-long observance provides an opportune moment to reflect …

Digital eye strain, also known as computer vision syndrome, refers to a group of eye and vision-related complications associated with the prolonged use of the electronic screens of smartphones, computer monitors and tablets. As people become more dependent on these screens for work, entertainment and everyday communication, digital eye strain …

Understanding how external factors like heat affect your vein health is crucial for managing symptoms and preventing further complications. When thinking about veins, we’re exploring a complex network responsible for circulating blood throughout our bodies. Picture this: within our veins are tiny valves that regulate blood flow. However, when these …

Primary care providers serve as crucial figures in the lives of their patients, embodying roles beyond those of mere doctors. They act as health advocates, attentive listeners, trusted confidantes, educators, and counselors. Dr. Samuel Alfano epitomizes these multifaceted roles in his practice at VIPcare The Villages – Fenney. Dr. Alfano …

As the hands of time tick away, our skin undergoes a natural aging process, leading to the gradual loss of collagen, the protein responsible for maintaining skin elasticity and firmness. In this article, we delve into the transformative realms of Platelet-Rich Fibrin (PRF) therapy, microneedling, and laser treatments, exploring how …

By Dan P. Montzka, M.D. March is National Kidney Month! But what do those kidney-bean-shaped organs actually do? Not only do they filter waste products out of blood to create urine, but they also play a vital role in your body’s water regulation, maintain your blood pressure, balance your electrolytes, …

MS, CBD, CNS and ECS What Does It Mean? March Is CBD awareness month as well as MS awareness. According to the MS Society “Multiple sclerosis is a disease that impacts the brain, spinal cord and optic nerves, which make up the central nervous system and controls everything we do. …

By Janice Martin, Owner of Senior Liaison of Central Florida Memory Care is often confused as being a nursing home. Although a few nursing homes have a memory care area, it is most often a specialized “neighborhood” within assisted living. Memory care does not mean advanced care – it is …

Exploring the Power of Regenerative Medicine and Non-Surgical Treatments By Physicians Rehabilitation In recent years, the field of regenerative medicine has emerged as a beacon of hope for those suffering from chronic knee pain, offering innovative alternatives to traditional surgical interventions. One such breakthrough in non-surgical treatments is the application …

By Steve Schneider, MBA – CEO, Securenet Financial, LLC. Planning for retirement is not merely a task for the elderly; it’s a crucial aspect of financial wellness that individuals should engage in at any age. In today’s dynamic economic landscape, where uncertainties abound, having a concrete retirement plan is indispensable. …